| September 2024 |
| Sun 15th: |
244 *
|
11%
|
fat: 10.67g |
| |
protein: 13.35g |
| |
carbs: 27.36g |
|
-
|
-
|
| Sat 14th: |
1769 *
|
77%
|
fat: 97.69g |
| |
protein: 142.50g |
| |
carbs: 81.30g |
|
-
|
-
|
| Fri 13th: |
1334 *
|
58%
|
fat: 47.32g |
| |
protein: 124.80g |
| |
carbs: 107.29g |
|
-
|
-
|
| Thu 12th: |
1248 *
|
54%
|
fat: 30.48g |
| |
protein: 95.72g |
| |
carbs: 168.53g |
|
-
|
-
|
| Wed 11th: |
1097 *
|
48%
|
fat: 32.96g |
| |
protein: 82.64g |
| |
carbs: 135.13g |
|
-
|
-
|
| Tue 10th: |
1300 *
|
57%
|
fat: 43.43g |
| |
protein: 109.09g |
| |
carbs: 136.97g |
|
-
|
-
|
| Mon 9th: |
1350 *
|
59%
|
fat: 47.40g |
| |
protein: 108.52g |
| |
carbs: 141.03g |
|
-
|
-
|
| Sun 8th: |
1377 *
|
60%
|
fat: 46.41g |
| |
protein: 105.57g |
| |
carbs: 151.72g |
|
-
|
-
|
| Sat 7th: |
1342 *
|
58%
|
fat: 37.56g |
| |
protein: 109.52g |
| |
carbs: 156.15g |
|
-
|
-
|
| Fri 6th: |
1441 *
|
63%
|
fat: 46.25g |
| |
protein: 125.10g |
| |
carbs: 141.05g |
|
-
|
-
|
| Thu 5th: |
1225 *
|
53%
|
fat: 38.78g |
| |
protein: 91.13g |
| |
carbs: 137.21g |
|
-
|
-
|
| Wed 4th: |
1255 *
|
55%
|
fat: 37.63g |
| |
protein: 91.33g |
| |
carbs: 147.75g |
|
-
|
-
|
| Tue 3rd: |
1184 *
|
51%
|
fat: 32.29g |
| |
protein: 87.01g |
| |
carbs: 152.95g |
|
-
|
-
|
| Mon 2nd: |
1361 *
|
59%
|
fat: 54.01g |
| |
protein: 89.60g |
| |
carbs: 148.62g |
|
-
|
-
|
| Sun 1st: |
1129 *
|
49%
|
fat: 38.78g |
| |
protein: 86.70g |
| |
carbs: 122.10g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1254 *
|
55%
|
fat: 38.61g |
| |
protein: 99.55g |
| |
carbs: 138.58g |
|
-
|
-
|
| Fri 30th: |
1412 *
|
61%
|
fat: 45.55g |
| |
protein: 106.70g |
| |
carbs: 156.15g |
|
-
|
-
|
| Thu 29th: |
1166 *
|
51%
|
fat: 35.02g |
| |
protein: 92.41g |
| |
carbs: 132.48g |
|
-
|
-
|
| Wed 28th: |
1173 *
|
51%
|
fat: 32.20g |
| |
protein: 93.63g |
| |
carbs: 142.51g |
|
-
|
-
|
| Tue 27th: |
1287 *
|
56%
|
fat: 47.70g |
| |
protein: 102.38g |
| |
carbs: 129.46g |
|
-
|
-
|
