| June 2024 |
| Tue 4th: |
591 *
|
33%
|
fat: 17.92g |
| |
protein: 39.72g |
| |
carbs: 70.19g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
550 *
|
31%
|
fat: 19.36g |
| |
protein: 35.43g |
| |
carbs: 62.12g |
|
-
|
-
|
| Wed 29th: |
540 *
|
30%
|
fat: 25.61g |
| |
protein: 33.68g |
| |
carbs: 42.20g |
|
-
|
-
|
| Wed 15th: |
1581 *
|
88%
|
fat: 77.88g |
| |
protein: 61.95g |
| |
carbs: 162.38g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
469 *
|
26%
|
fat: 18.97g |
| |
protein: 14.64g |
| |
carbs: 60.76g |
|
-
|
-
|
| Thu 11th: |
1090 *
|
61%
|
fat: 39.08g |
| |
protein: 36.99g |
| |
carbs: 146.99g |
|
-
|
-
|
| Wed 10th: |
2011 *
|
112%
|
fat: 97.37g |
| |
protein: 48.70g |
| |
carbs: 227.87g |
|
-
|
-
|
| Tue 9th: |
1624 *
|
90%
|
fat: 67.24g |
| |
protein: 69.55g |
| |
carbs: 177.97g |
|
-
|
-
|
| Mon 8th: |
1840 *
|
102%
|
fat: 91.45g |
| |
protein: 92.20g |
| |
carbs: 157.96g |
|
-
|
-
|
| Sun 7th: |
1682 *
|
93%
|
fat: 90.28g |
| |
protein: 65.16g |
| |
carbs: 140.33g |
|
-
|
-
|
| Sat 6th: |
1184 *
|
66%
|
fat: 73.08g |
| |
protein: 60.98g |
| |
carbs: 68.94g |
|
-
|
-
|
| Mon 1st: |
581 *
|
32%
|
fat: 37.29g |
| |
protein: 34.20g |
| |
carbs: 25.09g |
|
-
|
-
|
| October 2023 |
| Mon 9th: |
787 *
|
44%
|
fat: 31.95g |
| |
protein: 51.21g |
| |
carbs: 72.99g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.25g |
| |
carbs: 0.86g |
|
-
|
-
|
| Fri 14th: |
467 *
|
31%
|
fat: 22.53g |
| |
protein: 18.27g |
| |
carbs: 45.67g |
|
-
|
-
|
| Wed 12th: |
1079 *
|
72%
|
fat: 65.84g |
| |
protein: 32.48g |
| |
carbs: 92.72g |
|
-
|
-
|
| Tue 11th: |
1531 *
|
102%
|
fat: 66.20g |
| |
protein: 123.06g |
| |
carbs: 101.75g |
|
-
|
-
|
| Mon 10th: |
1409 *
|
94%
|
fat: 67.81g |
| |
protein: 84.86g |
| |
carbs: 106.47g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
665 *
|
42%
|
fat: 46.15g |
| |
protein: 33.65g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 27th: |
1610 *
|
101%
|
fat: 73.77g |
| |
protein: 90.15g |
| |
carbs: 137.53g |
|
-
|
-
|
