| August 2024 |
| Thu 8th: |
1940 *
|
102%
|
fat: 96.52g |
| |
protein: 153.16g |
| |
carbs: 116.18g |
|
-
|
-
|
| Wed 7th: |
1486 *
|
78%
|
fat: 38.92g |
| |
protein: 134.03g |
| |
carbs: 155.21g |
|
-
|
-
|
| Tue 6th: |
1619 *
|
85%
|
fat: 65.36g |
| |
protein: 148.17g |
| |
carbs: 106.06g |
|
-
|
-
|
| Mon 5th: |
1777 *
|
94%
|
fat: 71.28g |
| |
protein: 156.76g |
| |
carbs: 125.77g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
2252 *
|
83%
|
fat: 75.41g |
| |
protein: 109.86g |
| |
carbs: 296.80g |
|
-
|
-
|
| Tue 27th: |
2116 *
|
78%
|
fat: 81.56g |
| |
protein: 114.91g |
| |
carbs: 233.83g |
|
-
|
-
|
| Mon 26th: |
1961 *
|
73%
|
fat: 88.64g |
| |
protein: 120.03g |
| |
carbs: 171.31g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
971 *
|
54%
|
fat: 39.61g |
| |
protein: 32.88g |
| |
carbs: 128.93g |
|
-
|
-
|
| Thu 28th: |
1176 *
|
65%
|
fat: 47.52g |
| |
protein: 40.20g |
| |
carbs: 125.08g |
|
-
|
-
|
| Wed 27th: |
1003 *
|
56%
|
fat: 36.34g |
| |
protein: 42.75g |
| |
carbs: 130.82g |
|
-
|
-
|
| Tue 26th: |
1204 *
|
67%
|
fat: 27.80g |
| |
protein: 50.17g |
| |
carbs: 194.50g |
|
-
|
-
|
| Mon 18th: |
1301 *
|
72%
|
fat: 49.99g |
| |
protein: 42.74g |
| |
carbs: 175.27g |
|
-
|
-
|
| Tue 12th: |
1853 *
|
103%
|
fat: 87.88g |
| |
protein: 85.28g |
| |
carbs: 182.85g |
|
-
|
-
|
| Mon 11th: |
1351 *
|
75%
|
fat: 48.85g |
| |
protein: 75.52g |
| |
carbs: 160.42g |
|
-
|
-
|
| Wed 6th: |
474 *
|
26%
|
fat: 14.20g |
| |
protein: 14.73g |
| |
carbs: 77.55g |
|
-
|
-
|
| Tue 5th: |
882 *
|
49%
|
fat: 43.57g |
| |
protein: 31.74g |
| |
carbs: 96.26g |
|
-
|
-
|
| Fri 1st: |
1796 *
|
100%
|
fat: 75.54g |
| |
protein: 94.54g |
| |
carbs: 187.52g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1650 *
|
92%
|
fat: 66.17g |
| |
protein: 108.36g |
| |
carbs: 162.59g |
|
-
|
-
|
| Wed 29th: |
1367 *
|
76%
|
fat: 55.74g |
| |
protein: 66.85g |
| |
carbs: 155.06g |
|
-
|
-
|
| Tue 28th: |
1889 *
|
105%
|
fat: 74.81g |
| |
protein: 103.02g |
| |
carbs: 204.01g |
|
-
|
-
|
