| August 2024 |
| Thu 1st: |
1314 *
|
63%
|
fat: 57.26g |
| |
protein: 62.24g |
| |
carbs: 100.87g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
2188 *
|
104%
|
fat: 109.95g |
| |
protein: 120.54g |
| |
carbs: 180.16g |
|
538*
|
 1650
|
| Sat 20th: |
664 *
|
32%
|
fat: 37.09g |
| |
protein: 19.14g |
| |
carbs: 63.49g |
|
-
|
-
|
| Fri 19th: |
1999 *
|
95%
|
fat: 95.52g |
| |
protein: 112.71g |
| |
carbs: 167.85g |
|
-
|
-
|
| Thu 18th: |
1863 *
|
89%
|
fat: 90.50g |
| |
protein: 119.84g |
| |
carbs: 138.41g |
|
-
|
-
|
| Tue 16th: |
1018 *
|
48%
|
fat: 66.65g |
| |
protein: 41.84g |
| |
carbs: 62.19g |
|
-
|
-
|
| Mon 15th: |
1640 *
|
78%
|
fat: 86.99g |
| |
protein: 85.08g |
| |
carbs: 126.08g |
|
-
|
-
|
| Sat 13th: |
828 *
|
39%
|
fat: 43.12g |
| |
protein: 25.15g |
| |
carbs: 81.78g |
|
-
|
-
|
| Fri 12th: |
2115 *
|
101%
|
fat: 125.97g |
| |
protein: 106.50g |
| |
carbs: 139.94g |
|
315*
|
1800
|
| Thu 11th: |
1869 *
|
89%
|
fat: 104.45g |
| |
protein: 89.38g |
| |
carbs: 141.65g |
|
-
|
-
|
| Mon 8th: |
1765 *
|
84%
|
fat: 87.04g |
| |
protein: 77.11g |
| |
carbs: 162.96g |
|
-
|
-
|
| Sun 7th: |
1890 *
|
90%
|
fat: 102.15g |
| |
protein: 82.41g |
| |
carbs: 153.14g |
|
-
|
-
|
| Sat 6th: |
2212 *
|
105%
|
fat: 118.73g |
| |
protein: 105.12g |
| |
carbs: 140.96g |
|
-
|
-
|
| Fri 5th: |
2068 *
|
98%
|
fat: 121.61g |
| |
protein: 108.58g |
| |
carbs: 129.62g |
|
-
|
-
|
| Thu 4th: |
1959 *
|
93%
|
fat: 120.24g |
| |
protein: 107.05g |
| |
carbs: 99.62g |
|
-
|
-
|
| Wed 3rd: |
2052 *
|
98%
|
fat: 117.42g |
| |
protein: 104.27g |
| |
carbs: 149.39g |
|
-
|
-
|
| Tue 2nd: |
2009 *
|
96%
|
fat: 113.09g |
| |
protein: 104.58g |
| |
carbs: 137.64g |
|
-
|
-
|
| Mon 1st: |
1922 *
|
92%
|
fat: 99.19g |
| |
protein: 110.54g |
| |
carbs: 144.19g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1754 *
|
84%
|
fat: 92.51g |
| |
protein: 109.42g |
| |
carbs: 114.89g |
|
-
|
-
|
| Wed 26th: |
1627 *
|
77%
|
fat: 76.83g |
| |
protein: 60.75g |
| |
carbs: 165.11g |
|
-
|
-
|
