| July 2024 |
| Wed 10th: |
1178 *
|
59%
|
fat: 70.45g |
| |
protein: 76.03g |
| |
carbs: 63.12g |
|
2073*
|
 895
|
| Fri 5th: |
985 *
|
49%
|
fat: 39.90g |
| |
protein: 38.01g |
| |
carbs: 124.19g |
|
2117*
|
1132
|
| Thu 4th: |
1254 *
|
63%
|
fat: 58.37g |
| |
protein: 123.13g |
| |
carbs: 52.94g |
|
2114*
|
860
|
| Wed 3rd: |
1274 *
|
64%
|
fat: 66.87g |
| |
protein: 89.15g |
| |
carbs: 73.40g |
|
2058*
|
784
|
| Tue 2nd: |
3114 *
|
156%
|
fat: 172.07g |
| |
protein: 109.75g |
| |
carbs: 284.60g |
|
2029*
|
 1085
|
| Mon 1st: |
1744 *
|
87%
|
fat: 95.75g |
| |
protein: 88.50g |
| |
carbs: 129.41g |
|
2032*
|
288
|
| November 2022 |
| Sun 13th: |
2047 *
|
102%
|
fat: 67.73g |
| |
protein: 113.42g |
| |
carbs: 246.37g |
|
-
|
-
|
| Sat 12th: |
1860 *
|
93%
|
fat: 53.80g |
| |
protein: 67.86g |
| |
carbs: 259.50g |
|
-
|
-
|
| Sun 6th: |
196 *
|
10%
|
fat: 0.00g |
| |
protein: 2.90g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 5th: |
1644 *
|
82%
|
fat: 79.56g |
| |
protein: 118.73g |
| |
carbs: 128.18g |
|
-
|
-
|
| Tue 1st: |
2128 *
|
106%
|
fat: 93.41g |
| |
protein: 74.91g |
| |
carbs: 242.16g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
2096 *
|
105%
|
fat: 69.44g |
| |
protein: 63.35g |
| |
carbs: 257.63g |
|
-
|
-
|
| Sun 30th: |
2305 *
|
115%
|
fat: 112.61g |
| |
protein: 90.60g |
| |
carbs: 224.27g |
|
-
|
-
|
| Sat 29th: |
1540 *
|
77%
|
fat: 81.00g |
| |
protein: 79.44g |
| |
carbs: 123.99g |
|
-
|
-
|
| Fri 28th: |
1631 *
|
82%
|
fat: 68.04g |
| |
protein: 66.80g |
| |
carbs: 191.38g |
|
-
|
-
|
| Thu 27th: |
439 *
|
22%
|
fat: 19.58g |
| |
protein: 23.53g |
| |
carbs: 33.83g |
|
-
|
-
|
| Thu 20th: |
293 *
|
15%
|
fat: 13.74g |
| |
protein: 5.45g |
| |
carbs: 37.45g |
|
-
|
-
|
| Tue 18th: |
2166 *
|
108%
|
fat: 122.46g |
| |
protein: 75.32g |
| |
carbs: 193.73g |
|
-
|
-
|
| Mon 17th: |
1853 *
|
93%
|
fat: 82.79g |
| |
protein: 71.41g |
| |
carbs: 198.77g |
|
-
|
-
|
| Sun 16th: |
1859 *
|
93%
|
fat: 88.48g |
| |
protein: 69.52g |
| |
carbs: 204.75g |
|
2211*
|
352
|
