| May 2023 |
| Mon 1st: |
3082 *
|
181%
|
fat: 92.64g |
| |
protein: 133.75g |
| |
carbs: 421.95g |
|
-
|
-
|
| November 2021 |
| Sun 28th: |
1925 *
|
113%
|
fat: 41.13g |
| |
protein: 109.22g |
| |
carbs: 286.04g |
|
1883*
|
 42
|
| Sat 27th: |
1184 *
|
70%
|
fat: 27.35g |
| |
protein: 95.60g |
| |
carbs: 144.73g |
|
1999*
|
 815
|
| Fri 26th: |
1791 *
|
105%
|
fat: 63.48g |
| |
protein: 130.26g |
| |
carbs: 185.87g |
|
2028*
|
237
|
| Thu 25th: |
1489 *
|
88%
|
fat: 38.73g |
| |
protein: 150.33g |
| |
carbs: 141.53g |
|
2117*
|
628
|
| Wed 24th: |
1758 *
|
103%
|
fat: 73.21g |
| |
protein: 72.31g |
| |
carbs: 213.75g |
|
1870*
|
112
|
| Tue 23rd: |
1455 *
|
86%
|
fat: 47.04g |
| |
protein: 122.07g |
| |
carbs: 136.28g |
|
1969*
|
514
|
| Mon 22nd: |
1236 *
|
73%
|
fat: 33.41g |
| |
protein: 106.99g |
| |
carbs: 129.25g |
|
2032*
|
796
|
| Sun 21st: |
1550 *
|
91%
|
fat: 48.31g |
| |
protein: 68.99g |
| |
carbs: 210.23g |
|
1995*
|
445
|
| Sat 20th: |
1341 *
|
79%
|
fat: 18.73g |
| |
protein: 51.24g |
| |
carbs: 240.48g |
|
2080*
|
739
|
| Fri 19th: |
1230 *
|
72%
|
fat: 45.96g |
| |
protein: 51.90g |
| |
carbs: 145.42g |
|
-
|
-
|
| Thu 18th: |
1560 *
|
92%
|
fat: 48.65g |
| |
protein: 65.47g |
| |
carbs: 213.97g |
|
2240*
|
680
|
| Wed 17th: |
1333 *
|
78%
|
fat: 50.36g |
| |
protein: 58.63g |
| |
carbs: 157.01g |
|
-
|
-
|
| Tue 16th: |
2210 *
|
130%
|
fat: 31.44g |
| |
protein: 118.28g |
| |
carbs: 358.12g |
|
1979*
|
231
|
| Mon 15th: |
1321 *
|
73%
|
fat: 35.17g |
| |
protein: 71.56g |
| |
carbs: 172.99g |
|
1968*
|
647
|
| Sun 14th: |
1293 *
|
72%
|
fat: 26.35g |
| |
protein: 59.95g |
| |
carbs: 202.08g |
|
1891*
|
598
|
| Sat 13th: |
1259 *
|
63%
|
fat: 47.38g |
| |
protein: 62.80g |
| |
carbs: 144.29g |
|
2001*
|
742
|
| Fri 12th: |
2389 *
|
119%
|
fat: 40.92g |
| |
protein: 99.68g |
| |
carbs: 395.18g |
|
1978*
|
411
|
| Thu 11th: |
1624 *
|
77%
|
fat: 76.49g |
| |
protein: 66.36g |
| |
carbs: 164.39g |
|
1986*
|
362
|
| Wed 10th: |
1302 *
|
59%
|
fat: 46.33g |
| |
protein: 60.13g |
| |
carbs: 156.75g |
|
-
|
-
|
