| August 2024 |
| Mon 12th: |
1292 *
|
108%
|
fat: 45.50g |
| |
protein: 86.42g |
| |
carbs: 139.76g |
|
2541*
|
 1249
|
| Sun 11th: |
1421 *
|
118%
|
fat: 32.13g |
| |
protein: 119.16g |
| |
carbs: 174.61g |
|
3115*
|
1694
|
| Sat 10th: |
2453 *
|
204%
|
fat: 84.90g |
| |
protein: 133.68g |
| |
carbs: 298.07g |
|
3183*
|
730
|
| Fri 9th: |
1327 *
|
111%
|
fat: 49.86g |
| |
protein: 89.87g |
| |
carbs: 134.87g |
|
2968*
|
1641
|
| Thu 8th: |
1371 *
|
114%
|
fat: 49.61g |
| |
protein: 118.89g |
| |
carbs: 118.53g |
|
2817*
|
1446
|
| Wed 7th: |
1116 *
|
93%
|
fat: 39.50g |
| |
protein: 84.28g |
| |
carbs: 110.92g |
|
3424*
|
2308
|
| Tue 6th: |
1187 *
|
42%
|
fat: 41.09g |
| |
protein: 102.76g |
| |
carbs: 112.02g |
|
2772*
|
1585
|
| Mon 5th: |
1403 *
|
50%
|
fat: 45.17g |
| |
protein: 93.62g |
| |
carbs: 155.88g |
|
3181*
|
1778
|
| Sun 4th: |
1456 *
|
52%
|
fat: 44.22g |
| |
protein: 90.95g |
| |
carbs: 173.85g |
|
3129*
|
1673
|
| Sat 3rd: |
1401 *
|
50%
|
fat: 38.38g |
| |
protein: 131.66g |
| |
carbs: 132.76g |
|
3232*
|
1831
|
| Fri 2nd: |
1549 *
|
55%
|
fat: 51.34g |
| |
protein: 103.57g |
| |
carbs: 172.57g |
|
3039*
|
1490
|
| Thu 1st: |
1148 *
|
41%
|
fat: 38.91g |
| |
protein: 85.10g |
| |
carbs: 120.41g |
|
3094*
|
1946
|
| July 2024 |
| Wed 31st: |
1301 *
|
46%
|
fat: 49.25g |
| |
protein: 115.20g |
| |
carbs: 102.68g |
|
2824*
|
1523
|
| Tue 30th: |
1249 *
|
45%
|
fat: 38.03g |
| |
protein: 118.41g |
| |
carbs: 107.31g |
|
3395*
|
2146
|
| Mon 29th: |
1119 *
|
40%
|
fat: 38.03g |
| |
protein: 94.45g |
| |
carbs: 104.29g |
|
3254*
|
2135
|
| Sun 28th: |
1402 *
|
50%
|
fat: 71.27g |
| |
protein: 68.44g |
| |
carbs: 120.11g |
|
2851*
|
1449
|
| Sat 27th: |
922 *
|
33%
|
fat: 29.46g |
| |
protein: 70.07g |
| |
carbs: 95.67g |
|
2781*
|
1859
|
| Fri 26th: |
1954 *
|
70%
|
fat: 61.01g |
| |
protein: 134.54g |
| |
carbs: 213.06g |
|
3304*
|
1350
|
| Thu 25th: |
1224 *
|
44%
|
fat: 57.27g |
| |
protein: 93.39g |
| |
carbs: 85.85g |
|
3204*
|
1980
|
| Wed 24th: |
1805 *
|
64%
|
fat: 74.68g |
| |
protein: 87.94g |
| |
carbs: 200.88g |
|
3082*
|
1277
|
