| July 2024 |
| Tue 30th: |
1273 *
|
92%
|
fat: 50.23g |
| |
protein: 23.91g |
| |
carbs: 178.84g |
|
-
|
-
|
| Mon 29th: |
1405 *
|
101%
|
fat: 71.99g |
| |
protein: 50.59g |
| |
carbs: 151.38g |
|
527*
|
 878
|
| Sun 28th: |
1938 *
|
140%
|
fat: 118.55g |
| |
protein: 52.83g |
| |
carbs: 178.61g |
|
1400*
|
538
|
| Sat 27th: |
1179 *
|
85%
|
fat: 48.89g |
| |
protein: 33.74g |
| |
carbs: 153.24g |
|
1464*
|
 285
|
| Fri 26th: |
1184 *
|
85%
|
fat: 54.75g |
| |
protein: 24.36g |
| |
carbs: 144.05g |
|
2336*
|
1152
|
| Thu 25th: |
1626 *
|
117%
|
fat: 87.55g |
| |
protein: 58.92g |
| |
carbs: 154.10g |
|
2141*
|
515
|
| Wed 24th: |
1464 *
|
105%
|
fat: 74.38g |
| |
protein: 63.45g |
| |
carbs: 147.94g |
|
1904*
|
440
|
| Tue 23rd: |
1792 *
|
129%
|
fat: 99.38g |
| |
protein: 44.50g |
| |
carbs: 191.35g |
|
1905*
|
113
|
| Mon 22nd: |
1624 *
|
117%
|
fat: 87.77g |
| |
protein: 62.82g |
| |
carbs: 150.22g |
|
1526*
|
98
|
| Sun 21st: |
1186 *
|
85%
|
fat: 68.49g |
| |
protein: 27.23g |
| |
carbs: 123.26g |
|
1592*
|
406
|
| Sat 20th: |
1311 *
|
94%
|
fat: 70.20g |
| |
protein: 44.60g |
| |
carbs: 127.03g |
|
1772*
|
461
|
| Fri 19th: |
1018 *
|
73%
|
fat: 65.18g |
| |
protein: 41.15g |
| |
carbs: 78.82g |
|
1424*
|
406
|
| Thu 18th: |
1539 *
|
111%
|
fat: 86.86g |
| |
protein: 69.88g |
| |
carbs: 136.72g |
|
-
|
-
|
| Wed 17th: |
432 *
|
31%
|
fat: 25.79g |
| |
protein: 10.78g |
| |
carbs: 48.11g |
|
-
|
-
|
| Tue 16th: |
1661 *
|
120%
|
fat: 69.30g |
| |
protein: 65.27g |
| |
carbs: 173.45g |
|
-
|
-
|
| Mon 15th: |
1159 *
|
84%
|
fat: 69.30g |
| |
protein: 41.01g |
| |
carbs: 110.75g |
|
357*
|
802
|
| Sun 14th: |
1093 *
|
79%
|
fat: 65.25g |
| |
protein: 13.39g |
| |
carbs: 128.43g |
|
1388*
|
295
|
| Sat 13th: |
1370 *
|
99%
|
fat: 63.31g |
| |
protein: 55.12g |
| |
carbs: 149.15g |
|
1393*
|
23
|
| Fri 12th: |
1431 *
|
103%
|
fat: 61.36g |
| |
protein: 74.61g |
| |
carbs: 152.19g |
|
1446*
|
15
|
| Thu 11th: |
1729 *
|
125%
|
fat: 86.88g |
| |
protein: 76.57g |
| |
carbs: 171.94g |
|
1427*
|
302
|
