| August 2024 |
| Sun 11th: |
1577 *
|
114%
|
fat: 78.84g |
| |
protein: 53.17g |
| |
carbs: 175.03g |
|
1298*
|
 279
|
| Sat 10th: |
1597 *
|
115%
|
fat: 78.75g |
| |
protein: 59.37g |
| |
carbs: 180.34g |
|
1387*
|
210
|
| Fri 9th: |
1793 *
|
129%
|
fat: 108.82g |
| |
protein: 65.38g |
| |
carbs: 157.15g |
|
1378*
|
415
|
| Thu 8th: |
1566 *
|
113%
|
fat: 66.53g |
| |
protein: 57.10g |
| |
carbs: 187.98g |
|
1378*
|
188
|
| Wed 7th: |
1559 *
|
112%
|
fat: 72.20g |
| |
protein: 42.43g |
| |
carbs: 193.24g |
|
1378*
|
181
|
| Tue 6th: |
2028 *
|
146%
|
fat: 95.95g |
| |
protein: 77.08g |
| |
carbs: 212.68g |
|
1128*
|
900
|
| Mon 5th: |
1370 *
|
99%
|
fat: 61.60g |
| |
protein: 56.77g |
| |
carbs: 153.16g |
|
-
|
-
|
| Sun 4th: |
1997 *
|
144%
|
fat: 100.61g |
| |
protein: 55.41g |
| |
carbs: 224.52g |
|
-
|
-
|
| Sat 3rd: |
1450 *
|
104%
|
fat: 62.38g |
| |
protein: 60.82g |
| |
carbs: 174.12g |
|
-
|
-
|
| Fri 2nd: |
1312 *
|
95%
|
fat: 54.51g |
| |
protein: 50.11g |
| |
carbs: 160.49g |
|
-
|
-
|
| Thu 1st: |
1442 *
|
104%
|
fat: 68.65g |
| |
protein: 55.47g |
| |
carbs: 155.61g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1461 *
|
105%
|
fat: 74.18g |
| |
protein: 35.57g |
| |
carbs: 170.57g |
|
-
|
-
|
| Tue 30th: |
1481 *
|
107%
|
fat: 66.43g |
| |
protein: 43.81g |
| |
carbs: 176.44g |
|
-
|
-
|
| Mon 29th: |
1405 *
|
101%
|
fat: 71.99g |
| |
protein: 50.59g |
| |
carbs: 151.38g |
|
527*
|
878
|
| Sun 28th: |
1938 *
|
140%
|
fat: 118.55g |
| |
protein: 52.83g |
| |
carbs: 178.61g |
|
1400*
|
538
|
| Sat 27th: |
1179 *
|
85%
|
fat: 48.89g |
| |
protein: 33.74g |
| |
carbs: 153.24g |
|
1464*
|
 285
|
| Fri 26th: |
1184 *
|
85%
|
fat: 54.75g |
| |
protein: 24.36g |
| |
carbs: 144.05g |
|
2336*
|
1152
|
| Thu 25th: |
1626 *
|
117%
|
fat: 87.55g |
| |
protein: 58.92g |
| |
carbs: 154.10g |
|
2141*
|
515
|
| Wed 24th: |
1464 *
|
105%
|
fat: 74.38g |
| |
protein: 63.45g |
| |
carbs: 147.94g |
|
1904*
|
440
|
| Tue 23rd: |
1792 *
|
129%
|
fat: 99.38g |
| |
protein: 44.50g |
| |
carbs: 191.35g |
|
1905*
|
113
|
