| August 2023 |
| Wed 16th: |
147 *
|
13%
|
fat: 6.78g |
| |
protein: 8.73g |
| |
carbs: 10.92g |
|
-
|
-
|
| April 2023 |
| Sun 2nd: |
713 *
|
65%
|
fat: 14.95g |
| |
protein: 135.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
756 *
|
69%
|
fat: 23.42g |
| |
protein: 18.68g |
| |
carbs: 116.22g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
634 *
|
58%
|
fat: 13.29g |
| |
protein: 120.18g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 26th: |
1009 *
|
92%
|
fat: 26.79g |
| |
protein: 116.80g |
| |
carbs: 64.75g |
|
-
|
-
|
| Sat 25th: |
504 *
|
46%
|
fat: 14.83g |
| |
protein: 59.47g |
| |
carbs: 28.36g |
|
-
|
-
|
| Fri 24th: |
599 *
|
54%
|
fat: 17.45g |
| |
protein: 62.97g |
| |
carbs: 43.31g |
|
-
|
-
|
| Wed 22nd: |
1040 *
|
95%
|
fat: 17.65g |
| |
protein: 149.10g |
| |
carbs: 57.57g |
|
-
|
-
|
| Tue 21st: |
1286 *
|
117%
|
fat: 30.15g |
| |
protein: 159.08g |
| |
carbs: 78.13g |
|
-
|
-
|
| Mon 20th: |
913 *
|
83%
|
fat: 23.24g |
| |
protein: 112.71g |
| |
carbs: 50.97g |
|
-
|
-
|
| Sun 19th: |
38 *
|
3%
|
fat: 0.16g |
| |
protein: 1.56g |
| |
carbs: 6.97g |
|
-
|
-
|
| Sat 18th: |
1654 *
|
150%
|
fat: 7.01g |
| |
protein: 67.77g |
| |
carbs: 303.01g |
|
-
|
-
|
| Thu 16th: |
3508 *
|
319%
|
fat: 141.87g |
| |
protein: 185.56g |
| |
carbs: 366.85g |
|
-
|
-
|
| Wed 15th: |
1485 *
|
135%
|
fat: 39.58g |
| |
protein: 158.43g |
| |
carbs: 116.21g |
|
-
|
-
|
| Tue 14th: |
1306 *
|
119%
|
fat: 35.40g |
| |
protein: 145.11g |
| |
carbs: 94.86g |
|
-
|
-
|
| Mon 13th: |
1504 *
|
137%
|
fat: 52.26g |
| |
protein: 192.77g |
| |
carbs: 57.59g |
|
-
|
-
|
| Sun 12th: |
1117 *
|
102%
|
fat: 36.30g |
| |
protein: 133.28g |
| |
carbs: 58.37g |
|
-
|
-
|
| Sat 11th: |
4232 *
|
385%
|
fat: 156.10g |
| |
protein: 320.40g |
| |
carbs: 385.66g |
|
-
|
-
|
| Fri 10th: |
1115 *
|
101%
|
fat: 35.89g |
| |
protein: 132.45g |
| |
carbs: 61.08g |
|
-
|
-
|
| Thu 9th: |
1731 *
|
157%
|
fat: 46.99g |
| |
protein: 234.86g |
| |
carbs: 87.02g |
|
-
|
-
|
