| June 2024 |
| Sat 29th: |
244 *
|
9%
|
fat: 12.07g |
| |
protein: 6.12g |
| |
carbs: 27.43g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
517 *
|
19%
|
fat: 31.75g |
| |
protein: 27.45g |
| |
carbs: 28.65g |
|
2968*
|
 2451
|
| June 2022 |
| Sat 11th: |
1120 *
|
41%
|
fat: 63.53g |
| |
protein: 100.92g |
| |
carbs: 31.25g |
|
-
|
-
|
| Fri 10th: |
289 *
|
11%
|
fat: 12.98g |
| |
protein: 29.11g |
| |
carbs: 13.68g |
|
-
|
-
|
| Thu 9th: |
1957 *
|
72%
|
fat: 100.53g |
| |
protein: 95.15g |
| |
carbs: 160.11g |
|
-
|
-
|
| Wed 8th: |
833 *
|
31%
|
fat: 32.67g |
| |
protein: 61.85g |
| |
carbs: 70.18g |
|
-
|
-
|
| Tue 7th: |
462 *
|
17%
|
fat: 22.13g |
| |
protein: 28.94g |
| |
carbs: 31.47g |
|
-
|
-
|
| Mon 6th: |
842 *
|
31%
|
fat: 33.61g |
| |
protein: 30.11g |
| |
carbs: 107.08g |
|
-
|
-
|
| Sat 4th: |
418 *
|
15%
|
fat: 9.96g |
| |
protein: 15.64g |
| |
carbs: 58.72g |
|
-
|
-
|
| Fri 3rd: |
296 *
|
11%
|
fat: 21.47g |
| |
protein: 20.66g |
| |
carbs: 3.54g |
|
-
|
-
|
| Thu 2nd: |
679 *
|
25%
|
fat: 31.82g |
| |
protein: 45.20g |
| |
carbs: 57.91g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
2 *
|
0%
|
fat: 0.04g |
| |
protein: 0.24g |
| |
carbs: 0.08g |
|
-
|
-
|
| Wed 25th: |
861 *
|
32%
|
fat: 21.21g |
| |
protein: 55.35g |
| |
carbs: 75.99g |
|
-
|
-
|
| Tue 24th: |
574 *
|
21%
|
fat: 22.56g |
| |
protein: 34.18g |
| |
carbs: 61.23g |
|
-
|
-
|
| Mon 23rd: |
759 *
|
28%
|
fat: 32.32g |
| |
protein: 35.77g |
| |
carbs: 84.91g |
|
3274*
|
2515
|
| Sun 22nd: |
602 *
|
22%
|
fat: 17.47g |
| |
protein: 25.14g |
| |
carbs: 78.66g |
|
-
|
-
|
| Sat 21st: |
645 *
|
24%
|
fat: 28.68g |
| |
protein: 61.08g |
| |
carbs: 35.57g |
|
-
|
-
|
| Fri 20th: |
423 *
|
16%
|
fat: 6.06g |
| |
protein: 26.37g |
| |
carbs: 73.97g |
|
-
|
-
|
| Thu 19th: |
546 *
|
20%
|
fat: 28.85g |
| |
protein: 30.70g |
| |
carbs: 41.82g |
|
-
|
-
|
| Wed 18th: |
547 *
|
20%
|
fat: 13.17g |
| |
protein: 42.28g |
| |
carbs: 68.47g |
|
-
|
-
|
