| May 2024 |
| Fri 3rd: |
994 *
|
71%
|
fat: 30.48g |
| |
protein: 50.94g |
| |
carbs: 134.36g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
669 *
|
48%
|
fat: 19.45g |
| |
protein: 36.37g |
| |
carbs: 90.76g |
|
-
|
-
|
| Fri 19th: |
270 *
|
19%
|
fat: 11.79g |
| |
protein: 4.42g |
| |
carbs: 37.54g |
|
-
|
-
|
| Thu 18th: |
373 *
|
27%
|
fat: 11.25g |
| |
protein: 31.63g |
| |
carbs: 36.76g |
|
-
|
-
|
| Wed 17th: |
1095 *
|
78%
|
fat: 23.87g |
| |
protein: 84.54g |
| |
carbs: 133.61g |
|
-
|
-
|
| Tue 16th: |
1152 *
|
82%
|
fat: 32.73g |
| |
protein: 68.44g |
| |
carbs: 149.89g |
|
-
|
-
|
| Mon 15th: |
1218 *
|
87%
|
fat: 56.18g |
| |
protein: 88.56g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sun 14th: |
228 *
|
16%
|
fat: 9.45g |
| |
protein: 7.67g |
| |
carbs: 31.34g |
|
-
|
-
|
| Sat 13th: |
608 *
|
43%
|
fat: 21.65g |
| |
protein: 39.07g |
| |
carbs: 66.35g |
|
-
|
-
|
| Fri 12th: |
1158 *
|
83%
|
fat: 38.25g |
| |
protein: 56.28g |
| |
carbs: 151.30g |
|
-
|
-
|
| Thu 11th: |
1197 *
|
86%
|
fat: 37.03g |
| |
protein: 67.21g |
| |
carbs: 151.19g |
|
-
|
-
|
| Wed 10th: |
1168 *
|
97%
|
fat: 29.02g |
| |
protein: 52.51g |
| |
carbs: 181.87g |
|
-
|
-
|
| Tue 9th: |
1097 *
|
91%
|
fat: 41.30g |
| |
protein: 49.31g |
| |
carbs: 127.04g |
|
-
|
-
|
| Mon 8th: |
1144 *
|
76%
|
fat: 36.58g |
| |
protein: 80.21g |
| |
carbs: 125.87g |
|
-
|
-
|
| Sat 6th: |
5 *
|
0%
|
fat: 0.02g |
| |
protein: 0.34g |
| |
carbs: 0.85g |
|
-
|
-
|
| Fri 5th: |
891 *
|
64%
|
fat: 29.90g |
| |
protein: 27.63g |
| |
carbs: 130.35g |
|
-
|
-
|
| Thu 4th: |
673 *
|
45%
|
fat: 28.50g |
| |
protein: 44.10g |
| |
carbs: 61.65g |
|
-
|
-
|
| Wed 3rd: |
264 *
|
22%
|
fat: 3.86g |
| |
protein: 32.79g |
| |
carbs: 23.47g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
365 *
|
33%
|
fat: 8.59g |
| |
protein: 20.57g |
| |
carbs: 53.35g |
|
-
|
-
|
| Thu 21st: |
1051 *
|
96%
|
fat: 40.72g |
| |
protein: 55.97g |
| |
carbs: 117.69g |
|
-
|
-
|
