| July 2024 |
| Wed 10th: |
4557 *
|
298%
|
fat: 155.67g |
| |
protein: 350.67g |
| |
carbs: 459.30g |
|
-
|
-
|
| Tue 9th: |
449 *
|
29%
|
fat: 21.61g |
| |
protein: 28.93g |
| |
carbs: 31.81g |
|
-
|
-
|
| Mon 8th: |
1519 *
|
99%
|
fat: 51.89g |
| |
protein: 116.89g |
| |
carbs: 153.10g |
|
-
|
-
|
| April 2024 |
| Thu 4th: |
1478 *
|
97%
|
fat: 51.53g |
| |
protein: 114.79g |
| |
carbs: 152.68g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1436 *
|
94%
|
fat: 45.14g |
| |
protein: 111.66g |
| |
carbs: 151.70g |
|
-
|
-
|
| Sun 10th: |
1474 *
|
96%
|
fat: 51.28g |
| |
protein: 114.93g |
| |
carbs: 152.83g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
1507 *
|
98%
|
fat: 51.51g |
| |
protein: 114.24g |
| |
carbs: 153.09g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1312 *
|
86%
|
fat: 40.92g |
| |
protein: 101.72g |
| |
carbs: 132.22g |
|
-
|
-
|
| Sun 17th: |
849 *
|
55%
|
fat: 48.82g |
| |
protein: 33.09g |
| |
carbs: 71.60g |
|
-
|
-
|
| Fri 15th: |
860 *
|
56%
|
fat: 41.98g |
| |
protein: 38.69g |
| |
carbs: 83.90g |
|
-
|
-
|
| Wed 13th: |
1319 *
|
86%
|
fat: 90.32g |
| |
protein: 39.86g |
| |
carbs: 144.47g |
|
-
|
-
|
| Tue 12th: |
828 *
|
54%
|
fat: 40.21g |
| |
protein: 33.91g |
| |
carbs: 84.89g |
|
-
|
-
|
| Mon 11th: |
1189 *
|
78%
|
fat: 45.63g |
| |
protein: 51.42g |
| |
carbs: 146.11g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
449 *
|
29%
|
fat: 14.42g |
| |
protein: 31.48g |
| |
carbs: 47.17g |
|
-
|
-
|
| Mon 23rd: |
2364 *
|
155%
|
fat: 74.72g |
| |
protein: 69.82g |
| |
carbs: 367.81g |
|
-
|
-
|
| Sun 15th: |
862 *
|
56%
|
fat: 42.22g |
| |
protein: 48.36g |
| |
carbs: 71.40g |
|
-
|
-
|
| Sat 14th: |
383 *
|
25%
|
fat: 11.88g |
| |
protein: 15.64g |
| |
carbs: 52.60g |
|
-
|
-
|
| Fri 13th: |
1364 *
|
89%
|
fat: 49.33g |
| |
protein: 100.05g |
| |
carbs: 136.04g |
|
-
|
-
|
| Thu 12th: |
1234 *
|
81%
|
fat: 57.95g |
| |
protein: 88.90g |
| |
carbs: 93.29g |
|
-
|
-
|
| Wed 11th: |
798 *
|
52%
|
fat: 25.89g |
| |
protein: 26.18g |
| |
carbs: 122.61g |
|
-
|
-
|
