| May 2024 |
| Wed 8th: |
858 *
|
72%
|
fat: 29.04g |
| |
protein: 45.81g |
| |
carbs: 107.10g |
|
-
|
-
|
| Sun 5th: |
869 *
|
72%
|
fat: 47.47g |
| |
protein: 42.46g |
| |
carbs: 76.73g |
|
-
|
-
|
| Sat 4th: |
1021 *
|
85%
|
fat: 49.59g |
| |
protein: 44.39g |
| |
carbs: 105.04g |
|
2132*
|
 1111
|
| Fri 3rd: |
1083 *
|
90%
|
fat: 62.50g |
| |
protein: 39.29g |
| |
carbs: 97.34g |
|
-
|
-
|
| Thu 2nd: |
1031 *
|
86%
|
fat: 61.94g |
| |
protein: 46.95g |
| |
carbs: 78.33g |
|
-
|
-
|
| Wed 1st: |
951 *
|
79%
|
fat: 49.50g |
| |
protein: 35.78g |
| |
carbs: 96.50g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
738 *
|
62%
|
fat: 25.63g |
| |
protein: 20.67g |
| |
carbs: 115.35g |
|
-
|
-
|
| Mon 29th: |
1229 *
|
65%
|
fat: 79.75g |
| |
protein: 46.70g |
| |
carbs: 88.14g |
|
-
|
-
|
| Sun 28th: |
444 *
|
23%
|
fat: 20.81g |
| |
protein: 17.85g |
| |
carbs: 49.30g |
|
-
|
-
|
| Fri 26th: |
1234 *
|
65%
|
fat: 64.02g |
| |
protein: 56.46g |
| |
carbs: 108.90g |
|
-
|
-
|
| Thu 25th: |
484 *
|
25%
|
fat: 22.64g |
| |
protein: 26.50g |
| |
carbs: 46.90g |
|
-
|
-
|
| Wed 24th: |
890 *
|
47%
|
fat: 49.71g |
| |
protein: 51.72g |
| |
carbs: 67.01g |
|
-
|
-
|
| Tue 23rd: |
922 *
|
49%
|
fat: 27.83g |
| |
protein: 42.85g |
| |
carbs: 120.91g |
|
-
|
-
|
| Mon 22nd: |
1201 *
|
63%
|
fat: 68.31g |
| |
protein: 43.63g |
| |
carbs: 111.10g |
|
-
|
-
|
| Mon 8th: |
1268 *
|
67%
|
fat: 81.58g |
| |
protein: 38.01g |
| |
carbs: 103.08g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1072 *
|
56%
|
fat: 51.11g |
| |
protein: 40.41g |
| |
carbs: 117.16g |
|
-
|
-
|
| Tue 26th: |
1217 *
|
64%
|
fat: 64.53g |
| |
protein: 49.10g |
| |
carbs: 114.28g |
|
-
|
-
|
| Mon 25th: |
1148 *
|
60%
|
fat: 53.69g |
| |
protein: 44.49g |
| |
carbs: 131.79g |
|
-
|
-
|
| Sun 24th: |
1470 *
|
77%
|
fat: 59.31g |
| |
protein: 55.28g |
| |
carbs: 193.21g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
917 *
|
57%
|
fat: 49.78g |
| |
protein: 52.60g |
| |
carbs: 69.76g |
|
-
|
-
|
