| September 2024 |
| Fri 13th: |
724 *
|
38%
|
fat: 32.59g |
| |
protein: 39.55g |
| |
carbs: 70.46g |
|
2297*
|
 1573
|
| Thu 12th: |
320 *
|
17%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 50.00g |
|
2362*
|
2042
|
| Wed 11th: |
915 *
|
48%
|
fat: 23.68g |
| |
protein: 42.23g |
| |
carbs: 139.62g |
|
2308*
|
1393
|
| Tue 10th: |
1437 *
|
76%
|
fat: 39.98g |
| |
protein: 74.42g |
| |
carbs: 204.76g |
|
2345*
|
908
|
| Mon 9th: |
1948 *
|
103%
|
fat: 71.15g |
| |
protein: 104.95g |
| |
carbs: 236.90g |
|
-
|
-
|
| Fri 6th: |
991 *
|
52%
|
fat: 29.90g |
| |
protein: 47.37g |
| |
carbs: 142.14g |
|
-
|
-
|
| Wed 4th: |
415 *
|
22%
|
fat: 4.00g |
| |
protein: 18.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 3rd: |
270 *
|
14%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
178 *
|
9%
|
fat: 2.06g |
| |
protein: 4.09g |
| |
carbs: 37.76g |
|
-
|
-
|
| Thu 29th: |
267 *
|
14%
|
fat: 4.25g |
| |
protein: 6.00g |
| |
carbs: 56.50g |
|
2325*
|
2058
|
| Wed 28th: |
480 *
|
25%
|
fat: 6.75g |
| |
protein: 23.50g |
| |
carbs: 85.50g |
|
-
|
-
|
| Mon 26th: |
145 *
|
8%
|
fat: 8.25g |
| |
protein: 2.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 24th: |
205 *
|
11%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 23rd: |
720 *
|
38%
|
fat: 34.99g |
| |
protein: 37.48g |
| |
carbs: 60.10g |
|
2284*
|
1564
|
| Thu 15th: |
378 *
|
20%
|
fat: 14.00g |
| |
protein: 8.75g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 12th: |
676 *
|
36%
|
fat: 29.04g |
| |
protein: 33.91g |
| |
carbs: 81.43g |
|
-
|
-
|
| Fri 9th: |
120 *
|
6%
|
fat: 3.80g |
| |
protein: 4.25g |
| |
carbs: 19.49g |
|
-
|
-
|
| Thu 8th: |
1615 *
|
85%
|
fat: 56.27g |
| |
protein: 83.58g |
| |
carbs: 193.53g |
|
-
|
-
|
| Wed 7th: |
822 *
|
43%
|
fat: 25.78g |
| |
protein: 63.26g |
| |
carbs: 86.56g |
|
-
|
-
|
| Mon 5th: |
748 *
|
39%
|
fat: 27.33g |
| |
protein: 37.01g |
| |
carbs: 90.09g |
|
-
|
-
|
