| August 2024 |
| Sat 10th: |
1159 *
|
77%
|
fat: 44.62g |
| |
protein: 67.43g |
| |
carbs: 119.90g |
|
1043*
|
 116
|
| Fri 9th: |
2185 *
|
146%
|
fat: 126.80g |
| |
protein: 87.47g |
| |
carbs: 171.04g |
|
1385*
|
800
|
| Thu 8th: |
-
|
-
|
|
1345*
|
-
|
| Wed 7th: |
1841 *
|
123%
|
fat: 95.55g |
| |
protein: 53.11g |
| |
carbs: 199.43g |
|
1371*
|
470
|
| Tue 6th: |
1054 *
|
70%
|
fat: 30.60g |
| |
protein: 46.00g |
| |
carbs: 148.00g |
|
1385*
|
 331
|
| Mon 5th: |
-
|
-
|
|
1329*
|
-
|
| Sun 4th: |
-
|
-
|
|
1292*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1496*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1414*
|
-
|
| Thu 1st: |
1390 *
|
93%
|
fat: 74.06g |
| |
protein: 78.96g |
| |
carbs: 104.02g |
|
1318*
|
72
|
| July 2024 |
| Wed 31st: |
1772 *
|
118%
|
fat: 64.18g |
| |
protein: 119.48g |
| |
carbs: 174.06g |
|
1329*
|
443
|
| Tue 30th: |
924 *
|
62%
|
fat: 47.65g |
| |
protein: 48.10g |
| |
carbs: 71.54g |
|
1365*
|
441
|
| Mon 29th: |
-
|
-
|
|
1368*
|
-
|
| Sun 28th: |
-
|
-
|
|
1328*
|
-
|
| Sat 27th: |
-
|
-
|
|
1439*
|
-
|
| Fri 26th: |
1015 *
|
68%
|
fat: 44.24g |
| |
protein: 42.77g |
| |
carbs: 111.17g |
|
1347*
|
332
|
| Thu 25th: |
-
|
-
|
|
1402*
|
-
|
| Wed 24th: |
706 *
|
47%
|
fat: 11.81g |
| |
protein: 33.78g |
| |
carbs: 78.72g |
|
1389*
|
683
|
| Tue 23rd: |
931 *
|
62%
|
fat: 2.40g |
| |
protein: 29.87g |
| |
carbs: 196.00g |
|
1327*
|
396
|
| Mon 22nd: |
-
|
-
|
|
1378*
|
-
|
