| June 2024 |
| Fri 7th: |
1480 *
|
99%
|
fat: 90.77g |
| |
protein: 46.69g |
| |
carbs: 129.85g |
|
-
|
-
|
| Thu 6th: |
1264 *
|
84%
|
fat: 60.81g |
| |
protein: 48.03g |
| |
carbs: 136.68g |
|
-
|
-
|
| Wed 5th: |
1052 *
|
70%
|
fat: 36.54g |
| |
protein: 38.64g |
| |
carbs: 148.33g |
|
-
|
-
|
| Tue 4th: |
1030 *
|
69%
|
fat: 67.43g |
| |
protein: 45.61g |
| |
carbs: 62.95g |
|
-
|
-
|
| Mon 3rd: |
906 *
|
60%
|
fat: 55.24g |
| |
protein: 30.59g |
| |
carbs: 69.67g |
|
-
|
-
|
| Sun 2nd: |
1508 *
|
101%
|
fat: 79.63g |
| |
protein: 71.24g |
| |
carbs: 123.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1212 *
|
81%
|
fat: 64.80g |
| |
protein: 47.02g |
| |
carbs: 110.10g |
|
-
|
-
|
| Thu 30th: |
1582 *
|
105%
|
fat: 90.93g |
| |
protein: 69.80g |
| |
carbs: 123.68g |
|
-
|
-
|
| Wed 29th: |
1306 *
|
87%
|
fat: 70.93g |
| |
protein: 43.54g |
| |
carbs: 124.01g |
|
-
|
-
|
| Tue 28th: |
1052 *
|
70%
|
fat: 50.91g |
| |
protein: 35.63g |
| |
carbs: 116.37g |
|
-
|
-
|
| Mon 27th: |
1230 *
|
82%
|
fat: 136.16g |
| |
protein: 30.67g |
| |
carbs: 157.54g |
|
-
|
-
|
| Fri 24th: |
497 *
|
33%
|
fat: 34.65g |
| |
protein: 13.93g |
| |
carbs: 31.70g |
|
-
|
-
|
| Thu 23rd: |
900 *
|
60%
|
fat: 65.48g |
| |
protein: 20.49g |
| |
carbs: 56.28g |
|
-
|
-
|
| Wed 22nd: |
1541 *
|
103%
|
fat: 99.05g |
| |
protein: 28.38g |
| |
carbs: 131.90g |
|
-
|
-
|
| Tue 21st: |
1390 *
|
93%
|
fat: 93.82g |
| |
protein: 41.65g |
| |
carbs: 95.84g |
|
-
|
-
|
| Mon 20th: |
1427 *
|
95%
|
fat: 86.22g |
| |
protein: 58.39g |
| |
carbs: 104.80g |
|
-
|
-
|
| Sun 19th: |
1293 *
|
86%
|
fat: 59.19g |
| |
protein: 31.80g |
| |
carbs: 161.81g |
|
-
|
-
|
| Sat 18th: |
1397 *
|
93%
|
fat: 73.57g |
| |
protein: 47.72g |
| |
carbs: 135.18g |
|
-
|
-
|
| Fri 17th: |
880 *
|
59%
|
fat: 28.91g |
| |
protein: 46.77g |
| |
carbs: 108.66g |
|
-
|
-
|
| Thu 16th: |
1037 *
|
69%
|
fat: 53.28g |
| |
protein: 42.20g |
| |
carbs: 100.06g |
|
-
|
-
|
