1#@athyme!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 14th: - - 963* -
Fri 13th: - - 1077* -
Thu 12th: - - 448* -
Wed 11th: 557 * 33%
fat: 38.20g
|
protein: 14.60g
|
carbs: 38.01g
1756*  1199
Tue 10th: 1225 * 72%
fat: 61.90g
|
protein: 70.08g
|
carbs: 97.37g
1786*  561
Mon 9th: 1139 * 67%
fat: 36.46g
|
protein: 82.50g
|
carbs: 123.25g
1840*  701
Sun 8th: 1562 * 92%
fat: 48.78g
|
protein: 120.74g
|
carbs: 164.60g
1816*  254
Sat 7th: - - 1774* -
Fri 6th: 1082 * 64%
fat: 42.42g
|
protein: 77.48g
|
carbs: 97.24g
2063*  981
Thu 5th: 1022 * 60%
fat: 36.18g
|
protein: 67.64g
|
carbs: 107.60g
2209*  1187
Wed 4th: 1562 * 92%
fat: 54.68g
|
protein: 76.64g
|
carbs: 186.60g
1857*  295
Tue 3rd: 1509 * 89%
fat: 63.53g
|
protein: 82.50g
|
carbs: 150.89g
1710*  201
Mon 2nd: 1389 * 82%
fat: 50.82g
|
protein: 93.67g
|
carbs: 141.02g
2065*  676
Sun 1st: - - 1573* -
August 2024
Sat 31st: - - 1642* -
Fri 30th: - - 1952* -
Thu 29th: - - 1993* -
Wed 28th: - - 1561* -
Tue 27th: - - 1531* -
Mon 26th: - - 1474* -

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