| July 2024 |
| Fri 19th: |
311 *
|
48%
|
fat: 16.33g |
| |
protein: 34.21g |
| |
carbs: 6.35g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
1181 *
|
182%
|
fat: 63.88g |
| |
protein: 22.68g |
| |
carbs: 132.06g |
|
-
|
-
|
| Fri 7th: |
471 *
|
72%
|
fat: 10.34g |
| |
protein: 55.57g |
| |
carbs: 35.69g |
|
-
|
-
|
| Thu 6th: |
591 *
|
91%
|
fat: 32.30g |
| |
protein: 29.31g |
| |
carbs: 44.94g |
|
-
|
-
|
| Wed 5th: |
1115 *
|
172%
|
fat: 85.28g |
| |
protein: 37.88g |
| |
carbs: 61.68g |
|
-
|
-
|
| Tue 4th: |
788 *
|
121%
|
fat: 38.57g |
| |
protein: 57.09g |
| |
carbs: 50.93g |
|
-
|
-
|
| Mon 3rd: |
834 *
|
128%
|
fat: 41.12g |
| |
protein: 41.12g |
| |
carbs: 77.66g |
|
-
|
-
|
| Sun 2nd: |
996 *
|
153%
|
fat: 56.28g |
| |
protein: 71.80g |
| |
carbs: 44.54g |
|
-
|
-
|
| Sat 1st: |
722 *
|
111%
|
fat: 39.63g |
| |
protein: 20.41g |
| |
carbs: 70.93g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
525 *
|
81%
|
fat: 25.13g |
| |
protein: 39.23g |
| |
carbs: 34.36g |
|
-
|
-
|
| Sun 12th: |
345 *
|
53%
|
fat: 20.85g |
| |
protein: 35.23g |
| |
carbs: 1.68g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
68 *
|
10%
|
fat: 0.15g |
| |
protein: 0.60g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
74 *
|
11%
|
fat: 0.70g |
| |
protein: 2.80g |
| |
carbs: 13.60g |
|
-
|
-
|
| Sun 24th: |
702 *
|
108%
|
fat: 40.71g |
| |
protein: 21.42g |
| |
carbs: 61.07g |
|
-
|
-
|
| Sat 16th: |
700 *
|
108%
|
fat: 45.82g |
| |
protein: 29.15g |
| |
carbs: 42.04g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
134 *
|
21%
|
fat: 8.79g |
| |
protein: 6.97g |
| |
carbs: 6.34g |
|
-
|
-
|
| Mon 26th: |
411 *
|
63%
|
fat: 17.93g |
| |
protein: 24.27g |
| |
carbs: 37.63g |
|
-
|
-
|
| Thu 8th: |
278 *
|
43%
|
fat: 15.54g |
| |
protein: 20.02g |
| |
carbs: 6.97g |
|
-
|
-
|
| Sat 3rd: |
470 *
|
72%
|
fat: 11.06g |
| |
protein: 10.85g |
| |
carbs: 50.47g |
|
-
|
-
|
| Thu 1st: |
663 *
|
102%
|
fat: 21.41g |
| |
protein: 53.03g |
| |
carbs: 61.69g |
|
-
|
-
|
