| May 2024 |
| Wed 22nd: |
655 *
|
33%
|
fat: 19.00g |
| |
protein: 22.50g |
| |
carbs: 101.50g |
|
-
|
-
|
| Tue 21st: |
1949 *
|
97%
|
fat: 60.57g |
| |
protein: 44.20g |
| |
carbs: 275.21g |
|
-
|
-
|
| Mon 20th: |
2187 *
|
109%
|
fat: 81.59g |
| |
protein: 65.50g |
| |
carbs: 270.01g |
|
-
|
-
|
| Sun 19th: |
2050 *
|
102%
|
fat: 76.28g |
| |
protein: 61.85g |
| |
carbs: 248.07g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
808 *
|
40%
|
fat: 24.82g |
| |
protein: 20.44g |
| |
carbs: 128.20g |
|
-
|
-
|
| Wed 6th: |
470 *
|
24%
|
fat: 29.00g |
| |
protein: 18.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 5th: |
1678 *
|
84%
|
fat: 52.45g |
| |
protein: 61.95g |
| |
carbs: 248.08g |
|
-
|
-
|
| Mon 4th: |
2141 *
|
107%
|
fat: 87.20g |
| |
protein: 79.11g |
| |
carbs: 265.97g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
400 *
|
20%
|
fat: 10.50g |
| |
protein: 33.00g |
| |
carbs: 47.00g |
|
20*
|
 380
|
| Wed 4th: |
-
|
-
|
|
29*
|
-
|
| Tue 3rd: |
-
|
-
|
|
58*
|
-
|
| Mon 2nd: |
360 *
|
18%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 52.00g |
|
54*
|
306
|
| Sun 1st: |
720 *
|
36%
|
fat: 20.50g |
| |
protein: 48.00g |
| |
carbs: 89.00g |
|
7*
|
713
|
| September 2023 |
| Sat 30th: |
-
|
-
|
|
48*
|
-
|
| Fri 29th: |
-
|
-
|
|
51*
|
-
|
| Thu 28th: |
-
|
-
|
|
95*
|
-
|
| Wed 27th: |
450 *
|
22%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 64.50g |
|
48*
|
402
|
| Tue 26th: |
-
|
-
|
|
102*
|
-
|
| Mon 25th: |
342 *
|
17%
|
fat: 11.75g |
| |
protein: 21.17g |
| |
carbs: 44.00g |
|
58*
|
284
|
| Sun 24th: |
-
|
-
|
|
7*
|
-
|
| Sat 23rd: |
1628 *
|
81%
|
fat: 77.98g |
| |
protein: 55.00g |
| |
carbs: 181.34g |
|
51*
|
1577
|
| Fri 22nd: |
1138 *
|
57%
|
fat: 43.98g |
| |
protein: 46.00g |
| |
carbs: 141.34g |
|
42*
|
1096
|
| Thu 21st: |
2534 *
|
127%
|
fat: 73.38g |
| |
protein: 86.00g |
| |
carbs: 252.74g |
|
61*
|
2473
|
| Wed 20th: |
-
|
-
|
|
34*
|
-
|
| Tue 19th: |
-
|
-
|
|
52*
|
-
|
| Mon 18th: |
-
|
-
|
|
52*
|
-
|
| Sun 17th: |
-
|
-
|
|
47*
|
-
|
| Sat 16th: |
-
|
-
|
|
63*
|
-
|
