April 2013 |
Thu 11th: |
522 *
|
29%
|
fat: 12.69g |
| |
protein: 28.26g |
| |
carbs: 80.49g |
|
-
|
-
|
Wed 10th: |
1410 *
|
78%
|
fat: 44.69g |
| |
protein: 64.09g |
| |
carbs: 138.87g |
|
2618*
|
1208
|
Tue 9th: |
1692 *
|
94%
|
fat: 70.19g |
| |
protein: 63.29g |
| |
carbs: 160.87g |
|
-
|
-
|
Mon 8th: |
1450 *
|
81%
|
fat: 32.49g |
| |
protein: 54.19g |
| |
carbs: 177.94g |
|
2582*
|
1132
|
Sun 7th: |
1643 *
|
91%
|
fat: 42.90g |
| |
protein: 65.36g |
| |
carbs: 182.56g |
|
1921*
|
278
|
Sat 6th: |
724 *
|
40%
|
fat: 17.17g |
| |
protein: 31.32g |
| |
carbs: 118.39g |
|
-
|
-
|
Fri 5th: |
1259 *
|
70%
|
fat: 25.18g |
| |
protein: 71.30g |
| |
carbs: 139.94g |
|
1862*
|
603
|
Thu 4th: |
1273 *
|
71%
|
fat: 49.30g |
| |
protein: 74.96g |
| |
carbs: 155.02g |
|
2369*
|
1096
|
Wed 3rd: |
1163 *
|
65%
|
fat: 18.93g |
| |
protein: 43.79g |
| |
carbs: 156.44g |
|
2613*
|
1450
|
Tue 2nd: |
1641 *
|
91%
|
fat: 39.93g |
| |
protein: 64.79g |
| |
carbs: 189.44g |
|
1868*
|
227
|
Mon 1st: |
1375 *
|
76%
|
fat: 30.43g |
| |
protein: 72.89g |
| |
carbs: 154.34g |
|
2561*
|
1186
|
March 2013 |
Sun 31st: |
1795 *
|
100%
|
fat: 46.04g |
| |
protein: 77.24g |
| |
carbs: 173.04g |
|
2892*
|
1097
|
Sat 30th: |
1819 *
|
101%
|
fat: 69.75g |
| |
protein: 70.74g |
| |
carbs: 189.63g |
|
-
|
-
|
Fri 29th: |
1352 *
|
75%
|
fat: 28.19g |
| |
protein: 63.36g |
| |
carbs: 116.29g |
|
1862*
|
510
|
Thu 28th: |
1187 *
|
66%
|
fat: 26.93g |
| |
protein: 66.29g |
| |
carbs: 116.94g |
|
2643*
|
1456
|
Wed 27th: |
1379 *
|
77%
|
fat: 24.93g |
| |
protein: 39.79g |
| |
carbs: 158.24g |
|
2654*
|
1275
|
Tue 26th: |
1096 *
|
61%
|
fat: 27.68g |
| |
protein: 43.79g |
| |
carbs: 127.34g |
|
1868*
|
772
|
Mon 25th: |
1526 *
|
85%
|
fat: 40.94g |
| |
protein: 83.27g |
| |
carbs: 162.39g |
|
2635*
|
1109
|
Sun 24th: |
1500 *
|
83%
|
fat: 29.68g |
| |
protein: 68.30g |
| |
carbs: 148.24g |
|
2487*
|
987
|
Sat 23rd: |
1452 *
|
81%
|
fat: 45.18g |
| |
protein: 74.30g |
| |
carbs: 144.34g |
|
1917*
|
465
|