| July 2024 |
| Tue 2nd: |
1477 *
|
87%
|
fat: 61.50g |
| |
protein: 140.32g |
| |
carbs: 95.65g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1913 *
|
113%
|
fat: 62.03g |
| |
protein: 137.99g |
| |
carbs: 210.08g |
|
-
|
-
|
| Wed 26th: |
1670 *
|
98%
|
fat: 54.83g |
| |
protein: 140.31g |
| |
carbs: 165.94g |
|
-
|
-
|
| Tue 25th: |
1965 *
|
116%
|
fat: 75.24g |
| |
protein: 122.16g |
| |
carbs: 217.64g |
|
-
|
-
|
| Mon 24th: |
2149 *
|
126%
|
fat: 85.47g |
| |
protein: 130.67g |
| |
carbs: 215.54g |
|
-
|
-
|
| Fri 21st: |
1406 *
|
83%
|
fat: 61.50g |
| |
protein: 98.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Thu 20th: |
1605 *
|
94%
|
fat: 64.50g |
| |
protein: 66.00g |
| |
carbs: 192.50g |
|
-
|
-
|
| Wed 19th: |
1258 *
|
74%
|
fat: 37.03g |
| |
protein: 98.99g |
| |
carbs: 134.46g |
|
-
|
-
|
| Tue 18th: |
1622 *
|
95%
|
fat: 52.13g |
| |
protein: 106.56g |
| |
carbs: 194.62g |
|
-
|
-
|
| Mon 17th: |
1872 *
|
110%
|
fat: 62.65g |
| |
protein: 122.51g |
| |
carbs: 247.60g |
|
-
|
-
|
| Fri 14th: |
2243 *
|
132%
|
fat: 70.50g |
| |
protein: 131.00g |
| |
carbs: 287.00g |
|
-
|
-
|
| Thu 13th: |
1892 *
|
111%
|
fat: 70.00g |
| |
protein: 103.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| Wed 12th: |
1775 *
|
104%
|
fat: 63.57g |
| |
protein: 118.73g |
| |
carbs: 201.36g |
|
-
|
-
|
| Tue 11th: |
1927 *
|
113%
|
fat: 51.53g |
| |
protein: 159.48g |
| |
carbs: 217.30g |
|
-
|
-
|
| Mon 10th: |
1968 *
|
116%
|
fat: 68.23g |
| |
protein: 118.83g |
| |
carbs: 264.57g |
|
-
|
-
|
| Fri 7th: |
1720 *
|
101%
|
fat: 66.66g |
| |
protein: 112.21g |
| |
carbs: 168.80g |
|
-
|
-
|
| Thu 6th: |
2395 *
|
141%
|
fat: 117.75g |
| |
protein: 112.95g |
| |
carbs: 235.61g |
|
-
|
-
|
| Wed 5th: |
1786 *
|
105%
|
fat: 66.02g |
| |
protein: 123.24g |
| |
carbs: 180.08g |
|
-
|
-
|
| Tue 4th: |
1585 *
|
93%
|
fat: 62.97g |
| |
protein: 130.91g |
| |
carbs: 147.94g |
|
-
|
-
|
| Mon 3rd: |
1500 *
|
88%
|
fat: 47.45g |
| |
protein: 123.14g |
| |
carbs: 173.91g |
|
-
|
-
|
