| April 2023 |
| Sat 15th: |
457 *
|
29%
|
fat: 14.65g |
| |
protein: 43.43g |
| |
carbs: 43.33g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
638 *
|
40%
|
fat: 20.24g |
| |
protein: 65.35g |
| |
carbs: 49.69g |
|
-
|
-
|
| Wed 18th: |
1642 *
|
103%
|
fat: 63.39g |
| |
protein: 123.79g |
| |
carbs: 143.76g |
|
-
|
-
|
| Tue 17th: |
1737 *
|
109%
|
fat: 32.97g |
| |
protein: 145.79g |
| |
carbs: 217.85g |
|
-
|
-
|
| Mon 16th: |
2232 *
|
140%
|
fat: 44.24g |
| |
protein: 137.43g |
| |
carbs: 314.75g |
|
-
|
-
|
| Sun 15th: |
1439 *
|
90%
|
fat: 26.75g |
| |
protein: 157.19g |
| |
carbs: 140.20g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
904 *
|
60%
|
fat: 27.16g |
| |
protein: 58.53g |
| |
carbs: 79.96g |
|
-
|
-
|
| Sun 17th: |
1470 *
|
98%
|
fat: 30.36g |
| |
protein: 121.19g |
| |
carbs: 181.34g |
|
-
|
-
|
| June 2022 |
| Mon 13th: |
1441 *
|
107%
|
fat: 58.48g |
| |
protein: 78.06g |
| |
carbs: 131.73g |
|
-
|
-
|
| Sat 4th: |
422 *
|
31%
|
fat: 20.10g |
| |
protein: 31.49g |
| |
carbs: 28.59g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
479 *
|
35%
|
fat: 15.51g |
| |
protein: 56.49g |
| |
carbs: 31.97g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
654 *
|
48%
|
fat: 15.18g |
| |
protein: 68.10g |
| |
carbs: 57.22g |
|
-
|
-
|
| Wed 30th: |
2125 *
|
157%
|
fat: 65.23g |
| |
protein: 162.48g |
| |
carbs: 185.14g |
|
-
|
-
|
| Mon 28th: |
762 *
|
56%
|
fat: 26.94g |
| |
protein: 72.93g |
| |
carbs: 54.54g |
|
-
|
-
|
| Wed 23rd: |
770 *
|
57%
|
fat: 28.17g |
| |
protein: 67.36g |
| |
carbs: 63.27g |
|
-
|
-
|
| Tue 22nd: |
1741 *
|
129%
|
fat: 48.10g |
| |
protein: 117.38g |
| |
carbs: 216.89g |
|
-
|
-
|
| Mon 21st: |
1253 *
|
93%
|
fat: 44.07g |
| |
protein: 109.59g |
| |
carbs: 106.08g |
|
-
|
-
|
| Fri 18th: |
1696 *
|
113%
|
fat: 34.47g |
| |
protein: 84.95g |
| |
carbs: 238.84g |
|
-
|
-
|
| Thu 17th: |
1209 *
|
81%
|
fat: 49.71g |
| |
protein: 44.81g |
| |
carbs: 154.26g |
|
-
|
-
|
| Wed 16th: |
1032 *
|
69%
|
fat: 27.17g |
| |
protein: 85.37g |
| |
carbs: 104.30g |
|
-
|
-
|
