| June 2024 |
| Wed 12th: |
1040 *
|
87%
|
fat: 50.59g |
| |
protein: 24.76g |
| |
carbs: 125.65g |
|
-
|
-
|
| Tue 11th: |
1159 *
|
97%
|
fat: 67.82g |
| |
protein: 62.17g |
| |
carbs: 82.10g |
|
-
|
-
|
| Thu 6th: |
1418 *
|
118%
|
fat: 68.98g |
| |
protein: 63.16g |
| |
carbs: 142.73g |
|
-
|
-
|
| Wed 5th: |
1069 *
|
89%
|
fat: 55.49g |
| |
protein: 49.02g |
| |
carbs: 102.41g |
|
-
|
-
|
| Tue 4th: |
1023 *
|
85%
|
fat: 54.14g |
| |
protein: 29.77g |
| |
carbs: 115.02g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1887 *
|
157%
|
fat: 72.87g |
| |
protein: 88.14g |
| |
carbs: 225.81g |
|
-
|
-
|
| Wed 29th: |
1269 *
|
106%
|
fat: 44.62g |
| |
protein: 51.08g |
| |
carbs: 178.37g |
|
-
|
-
|
| Tue 28th: |
1296 *
|
108%
|
fat: 58.87g |
| |
protein: 48.69g |
| |
carbs: 144.68g |
|
-
|
-
|
| Mon 27th: |
1149 *
|
96%
|
fat: 70.59g |
| |
protein: 48.94g |
| |
carbs: 87.63g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
1203 *
|
100%
|
fat: 53.58g |
| |
protein: 48.87g |
| |
carbs: 140.90g |
|
-
|
-
|
| Thu 14th: |
1074 *
|
90%
|
fat: 36.84g |
| |
protein: 48.11g |
| |
carbs: 147.38g |
|
-
|
-
|
| Wed 13th: |
1378 *
|
115%
|
fat: 74.28g |
| |
protein: 54.67g |
| |
carbs: 114.75g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1024 *
|
85%
|
fat: 32.98g |
| |
protein: 32.65g |
| |
carbs: 159.04g |
|
-
|
-
|
| Wed 20th: |
530 *
|
44%
|
fat: 29.44g |
| |
protein: 12.36g |
| |
carbs: 54.69g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
1297 *
|
108%
|
fat: 58.66g |
| |
protein: 47.58g |
| |
carbs: 161.41g |
|
-
|
-
|
| Tue 15th: |
1297 *
|
108%
|
fat: 72.87g |
| |
protein: 53.31g |
| |
carbs: 118.41g |
|
-
|
-
|
| Wed 9th: |
1059 *
|
88%
|
fat: 52.81g |
| |
protein: 25.64g |
| |
carbs: 126.01g |
|
-
|
-
|
| Sat 5th: |
1207 *
|
101%
|
fat: 34.37g |
| |
protein: 29.34g |
| |
carbs: 198.07g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
364 *
|
30%
|
fat: 21.16g |
| |
protein: 28.41g |
| |
carbs: 15.12g |
|
-
|
-
|
| Sun 2nd: |
887 *
|
74%
|
fat: 44.02g |
| |
protein: 38.25g |
| |
carbs: 86.76g |
|
-
|
-
|
