| August 2024 |
| Tue 13th: |
1078 *
|
108%
|
fat: 39.93g |
| |
protein: 84.50g |
| |
carbs: 94.68g |
|
1951*
|
 873
|
| Mon 12th: |
899 *
|
90%
|
fat: 39.90g |
| |
protein: 64.26g |
| |
carbs: 69.70g |
|
2028*
|
1129
|
| July 2024 |
| Sat 27th: |
-
|
-
|
|
1834*
|
-
|
| Sun 21st: |
-
|
-
|
|
1834*
|
-
|
| Sat 20th: |
793 *
|
79%
|
fat: 43.14g |
| |
protein: 80.68g |
| |
carbs: 17.71g |
|
1834*
|
1041
|
| Fri 19th: |
880 *
|
88%
|
fat: 27.92g |
| |
protein: 107.85g |
| |
carbs: 47.44g |
|
-
|
-
|
| Thu 18th: |
513 *
|
51%
|
fat: 22.95g |
| |
protein: 51.41g |
| |
carbs: 23.86g |
|
-
|
-
|
| Wed 17th: |
550 *
|
55%
|
fat: 24.43g |
| |
protein: 39.54g |
| |
carbs: 40.49g |
|
1834*
|
1284
|
| Tue 16th: |
640 *
|
64%
|
fat: 33.68g |
| |
protein: 72.34g |
| |
carbs: 4.28g |
|
-
|
-
|
| Mon 15th: |
577 *
|
58%
|
fat: 28.91g |
| |
protein: 54.60g |
| |
carbs: 24.06g |
|
1834*
|
1257
|
| Sun 14th: |
482 *
|
48%
|
fat: 15.47g |
| |
protein: 59.70g |
| |
carbs: 23.49g |
|
1927*
|
1445
|
| Sat 13th: |
774 *
|
77%
|
fat: 45.70g |
| |
protein: 69.42g |
| |
carbs: 21.71g |
|
1888*
|
1114
|
| Sun 7th: |
263 *
|
26%
|
fat: 7.48g |
| |
protein: 8.08g |
| |
carbs: 40.32g |
|
1982*
|
1719
|
| Wed 3rd: |
-
|
-
|
|
1834*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1913*
|
-
|
| Mon 1st: |
-
|
-
|
|
1940*
|
-
|
| June 2024 |
| Sun 30th: |
1734 *
|
173%
|
fat: 80.79g |
| |
protein: 62.48g |
| |
carbs: 185.40g |
|
1913*
|
179
|
| Sat 29th: |
909 *
|
91%
|
fat: 32.70g |
| |
protein: 50.59g |
| |
carbs: 99.98g |
|
1998*
|
1089
|
| Fri 28th: |
224 *
|
22%
|
fat: 9.20g |
| |
protein: 13.20g |
| |
carbs: 17.40g |
|
1967*
|
1743
|
| Wed 26th: |
852 *
|
85%
|
fat: 24.81g |
| |
protein: 49.05g |
| |
carbs: 101.38g |
|
1931*
|
1079
|
| Tue 25th: |
848 *
|
85%
|
fat: 29.82g |
| |
protein: 44.08g |
| |
carbs: 96.64g |
|
1913*
|
1065
|
| Sun 23rd: |
1091 *
|
109%
|
fat: 39.59g |
| |
protein: 32.59g |
| |
carbs: 151.74g |
|
1901*
|
810
|
| Sat 22nd: |
955 *
|
96%
|
fat: 35.03g |
| |
protein: 45.54g |
| |
carbs: 110.68g |
|
2021*
|
1066
|
