| September 2024 |
| Tue 17th: |
1193 *
|
63%
|
fat: 37.67g |
| |
protein: 89.39g |
| |
carbs: 134.09g |
|
1907*
|
 714
|
| Mon 16th: |
824 *
|
43%
|
fat: 27.79g |
| |
protein: 51.39g |
| |
carbs: 90.18g |
|
1907*
|
1083
|
| Sun 15th: |
1151 *
|
61%
|
fat: 34.57g |
| |
protein: 80.33g |
| |
carbs: 143.79g |
|
2313*
|
1162
|
| Sat 14th: |
1036 *
|
55%
|
fat: 31.31g |
| |
protein: 67.92g |
| |
carbs: 133.32g |
|
2042*
|
1006
|
| Fri 13th: |
896 *
|
47%
|
fat: 28.61g |
| |
protein: 67.38g |
| |
carbs: 101.80g |
|
1907*
|
1011
|
| Thu 12th: |
1088 *
|
57%
|
fat: 30.37g |
| |
protein: 69.35g |
| |
carbs: 148.33g |
|
1569*
|
481
|
| Wed 11th: |
614 *
|
32%
|
fat: 14.33g |
| |
protein: 36.80g |
| |
carbs: 88.36g |
|
-
|
-
|
| Tue 10th: |
696 *
|
37%
|
fat: 32.65g |
| |
protein: 63.23g |
| |
carbs: 42.28g |
|
2245*
|
1549
|
| Mon 9th: |
831 *
|
44%
|
fat: 33.73g |
| |
protein: 64.93g |
| |
carbs: 76.87g |
|
1907*
|
1076
|
| Sun 8th: |
822 *
|
43%
|
fat: 27.14g |
| |
protein: 70.27g |
| |
carbs: 88.74g |
|
2042*
|
1220
|
| Sat 7th: |
805 *
|
42%
|
fat: 33.91g |
| |
protein: 64.33g |
| |
carbs: 70.48g |
|
1907*
|
1102
|
| Fri 6th: |
452 *
|
24%
|
fat: 20.12g |
| |
protein: 33.41g |
| |
carbs: 35.35g |
|
-
|
-
|
| Thu 5th: |
993 *
|
52%
|
fat: 37.08g |
| |
protein: 75.47g |
| |
carbs: 101.54g |
|
-
|
-
|
| Wed 4th: |
890 *
|
47%
|
fat: 34.66g |
| |
protein: 71.83g |
| |
carbs: 79.98g |
|
-
|
-
|
| Tue 3rd: |
940 *
|
49%
|
fat: 39.11g |
| |
protein: 67.89g |
| |
carbs: 88.98g |
|
-
|
-
|
| Mon 2nd: |
1159 *
|
61%
|
fat: 39.93g |
| |
protein: 79.29g |
| |
carbs: 125.47g |
|
1907*
|
748
|
| Sun 1st: |
778 *
|
41%
|
fat: 27.77g |
| |
protein: 50.12g |
| |
carbs: 89.74g |
|
1907*
|
1129
|
| August 2024 |
| Sat 31st: |
987 *
|
52%
|
fat: 37.44g |
| |
protein: 66.26g |
| |
carbs: 104.50g |
|
1569*
|
582
|
| Fri 30th: |
318 *
|
17%
|
fat: 11.53g |
| |
protein: 34.75g |
| |
carbs: 18.22g |
|
1921*
|
1603
|
| Thu 29th: |
914 *
|
48%
|
fat: 35.05g |
| |
protein: 72.78g |
| |
carbs: 86.87g |
|
2057*
|
1143
|
