| August 2024 |
| Mon 12th: |
2663 *
|
172%
|
fat: 61.30g |
| |
protein: 153.21g |
| |
carbs: 367.89g |
|
-
|
-
|
| Sat 10th: |
671 *
|
43%
|
fat: 31.72g |
| |
protein: 39.40g |
| |
carbs: 54.73g |
|
-
|
-
|
| Fri 9th: |
1930 *
|
125%
|
fat: 80.82g |
| |
protein: 121.72g |
| |
carbs: 171.78g |
|
-
|
-
|
| Thu 8th: |
1583 *
|
102%
|
fat: 40.07g |
| |
protein: 131.24g |
| |
carbs: 139.41g |
|
-
|
-
|
| Wed 7th: |
2261 *
|
146%
|
fat: 64.25g |
| |
protein: 171.00g |
| |
carbs: 209.58g |
|
-
|
-
|
| Tue 6th: |
1329 *
|
86%
|
fat: 31.06g |
| |
protein: 147.13g |
| |
carbs: 108.29g |
|
-
|
-
|
| Mon 5th: |
1873 *
|
121%
|
fat: 44.43g |
| |
protein: 172.07g |
| |
carbs: 152.07g |
|
-
|
-
|
| Sun 4th: |
1600 *
|
103%
|
fat: 41.09g |
| |
protein: 125.63g |
| |
carbs: 181.19g |
|
-
|
-
|
| Sat 3rd: |
522 *
|
34%
|
fat: 22.49g |
| |
protein: 26.89g |
| |
carbs: 53.88g |
|
-
|
-
|
| Fri 2nd: |
1443 *
|
93%
|
fat: 51.91g |
| |
protein: 138.81g |
| |
carbs: 96.85g |
|
-
|
-
|
| Thu 1st: |
1463 *
|
94%
|
fat: 34.55g |
| |
protein: 116.33g |
| |
carbs: 166.37g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1137 *
|
73%
|
fat: 24.84g |
| |
protein: 85.30g |
| |
carbs: 142.46g |
|
-
|
-
|
| Tue 30th: |
2123 *
|
137%
|
fat: 61.90g |
| |
protein: 196.78g |
| |
carbs: 181.89g |
|
-
|
-
|
| Mon 29th: |
1939 *
|
125%
|
fat: 54.88g |
| |
protein: 158.83g |
| |
carbs: 188.95g |
|
-
|
-
|
| Fri 26th: |
720 *
|
46%
|
fat: 34.04g |
| |
protein: 32.51g |
| |
carbs: 70.61g |
|
-
|
-
|
| Thu 25th: |
1834 *
|
118%
|
fat: 69.68g |
| |
protein: 171.71g |
| |
carbs: 129.72g |
|
-
|
-
|
| Wed 24th: |
2282 *
|
147%
|
fat: 80.71g |
| |
protein: 233.45g |
| |
carbs: 158.72g |
|
-
|
-
|
| Tue 23rd: |
2231 *
|
144%
|
fat: 75.61g |
| |
protein: 197.81g |
| |
carbs: 187.16g |
|
-
|
-
|
| Mon 22nd: |
1833 *
|
118%
|
fat: 47.92g |
| |
protein: 167.89g |
| |
carbs: 175.90g |
|
-
|
-
|
| Thu 4th: |
1242 *
|
80%
|
fat: 42.27g |
| |
protein: 111.34g |
| |
carbs: 101.79g |
|
-
|
-
|
