| September 2022 |
| Sat 17th: |
1934 *
|
97%
|
fat: 68.58g |
| |
protein: 179.78g |
| |
carbs: 201.06g |
|
2690*
|
 756
|
| July 2022 |
| Sun 10th: |
1150 *
|
58%
|
fat: 31.50g |
| |
protein: 46.00g |
| |
carbs: 167.00g |
|
2563*
|
1413
|
| June 2022 |
| Fri 10th: |
139 *
|
7%
|
fat: 4.19g |
| |
protein: 21.14g |
| |
carbs: 8.38g |
|
-
|
-
|
| Thu 9th: |
1504 *
|
75%
|
fat: 62.69g |
| |
protein: 84.14g |
| |
carbs: 166.38g |
|
-
|
-
|
| Wed 8th: |
410 *
|
20%
|
fat: 7.15g |
| |
protein: 29.99g |
| |
carbs: 80.33g |
|
-
|
-
|
| Sat 4th: |
1539 *
|
77%
|
fat: 64.96g |
| |
protein: 81.90g |
| |
carbs: 179.86g |
|
2456*
|
917
|
| Fri 3rd: |
319 *
|
16%
|
fat: 6.69g |
| |
protein: 28.14g |
| |
carbs: 57.38g |
|
-
|
-
|
| Wed 1st: |
1541 *
|
77%
|
fat: 53.77g |
| |
protein: 138.80g |
| |
carbs: 124.91g |
|
2411*
|
870
|
| May 2022 |
| Sat 28th: |
834 *
|
42%
|
fat: 54.19g |
| |
protein: 54.14g |
| |
carbs: 31.38g |
|
2735*
|
1901
|
| Fri 27th: |
1204 *
|
60%
|
fat: 69.19g |
| |
protein: 47.14g |
| |
carbs: 100.38g |
|
2426*
|
1222
|
| Thu 26th: |
1323 *
|
66%
|
fat: 61.03g |
| |
protein: 73.31g |
| |
carbs: 114.58g |
|
2534*
|
1211
|
| Wed 25th: |
1535 *
|
77%
|
fat: 64.86g |
| |
protein: 86.43g |
| |
carbs: 147.40g |
|
2566*
|
1031
|
| Tue 24th: |
1828 *
|
91%
|
fat: 48.42g |
| |
protein: 95.60g |
| |
carbs: 284.53g |
|
2650*
|
822
|
| Mon 23rd: |
1439 *
|
72%
|
fat: 51.29g |
| |
protein: 78.02g |
| |
carbs: 187.56g |
|
2650*
|
1211
|
| Wed 18th: |
364 *
|
18%
|
fat: 8.08g |
| |
protein: 26.43g |
| |
carbs: 70.33g |
|
-
|
-
|
| Mon 16th: |
768 *
|
38%
|
fat: 33.67g |
| |
protein: 47.17g |
| |
carbs: 87.73g |
|
2814*
|
2046
|
| Sun 15th: |
898 *
|
45%
|
fat: 38.17g |
| |
protein: 75.17g |
| |
carbs: 70.73g |
|
-
|
-
|
| Sat 14th: |
1394 *
|
70%
|
fat: 52.15g |
| |
protein: 75.22g |
| |
carbs: 159.60g |
|
2624*
|
1230
|
| Fri 13th: |
1490 *
|
74%
|
fat: 61.27g |
| |
protein: 115.54g |
| |
carbs: 134.72g |
|
-
|
-
|
| April 2022 |
| Wed 13th: |
620 *
|
31%
|
fat: 16.86g |
| |
protein: 44.37g |
| |
carbs: 103.64g |
|
-
|
-
|
