Мелкий Лютик's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Thu 5th: 589 * 35%
fat: 24.96g
|
protein: 25.76g
|
carbs: 65.94g
- -
August 2024
Sun 11th: 1459 * 86%
fat: 72.66g
|
protein: 95.31g
|
carbs: 106.52g
- -
June 2024
Sun 23rd: 379 * 27%
fat: 11.37g
|
protein: 45.54g
|
carbs: 23.38g
- -
Mon 17th: 458 * 33%
fat: 21.00g
|
protein: 30.00g
|
carbs: 36.00g
- -
Sat 15th: 638 * 46%
fat: 28.65g
|
protein: 34.09g
|
carbs: 57.14g
- -
Thu 13th: 1476 * 105%
fat: 61.24g
|
protein: 75.07g
|
carbs: 145.77g
- -
May 2024
Thu 9th: 155 * 11%
fat: 11.75g
|
protein: 10.85g
|
carbs: 0.74g
- -
Tue 7th: 733 * 52%
fat: 37.15g
|
protein: 43.10g
|
carbs: 55.50g
- -
April 2024
Thu 25th: 602 * 43%
fat: 8.56g
|
protein: 94.41g
|
carbs: 39.63g
- -
Sun 21st: 192 * 14%
fat: 12.12g
|
protein: 19.43g
|
carbs: 0.00g
- -
Fri 19th: 350 * 25%
fat: 15.69g
|
protein: 22.74g
|
carbs: 31.26g
- -
March 2024
Wed 6th: 190 * 14%
fat: 2.29g
|
protein: 6.18g
|
carbs: 37.81g
- -
February 2024
Mon 26th: 106 * 8%
fat: 7.34g
|
protein: 7.22g
|
carbs: 2.38g
- -
Wed 21st: 1503 * 107%
fat: 77.16g
|
protein: 83.34g
|
carbs: 115.00g
- -
Mon 19th: 11 * 1%
fat: 0.11g
|
protein: 0.55g
|
carbs: 2.32g
- -
Sat 17th: 18 * 1%
fat: 0.20g
|
protein: 0.88g
|
carbs: 3.92g
- -
Fri 16th: 1525 * 109%
fat: 75.19g
|
protein: 82.47g
|
carbs: 128.74g
- -
Thu 15th: 1273 * 91%
fat: 56.80g
|
protein: 74.11g
|
carbs: 112.96g
- -
Tue 13th: 1448 * 103%
fat: 56.89g
|
protein: 132.48g
|
carbs: 97.99g
- -

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