| December 2013 |
| Sat 14th: |
484 *
|
21%
|
fat: 6.30g |
| |
protein: 36.90g |
| |
carbs: 70.10g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
-
|
-
|
|
2118*
|
-
|
| Mon 2nd: |
703 *
|
31%
|
fat: 22.33g |
| |
protein: 35.27g |
| |
carbs: 88.64g |
|
-
|
-
|
| August 2013 |
| Sun 4th: |
822 *
|
36%
|
fat: 21.92g |
| |
protein: 59.33g |
| |
carbs: 84.84g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1306 *
|
57%
|
fat: 45.22g |
| |
protein: 58.34g |
| |
carbs: 168.08g |
|
-
|
-
|
| Tue 23rd: |
1960 *
|
85%
|
fat: 68.30g |
| |
protein: 91.12g |
| |
carbs: 246.17g |
|
2298*
|
 338
|
| Mon 22nd: |
2240 *
|
97%
|
fat: 43.67g |
| |
protein: 129.10g |
| |
carbs: 314.59g |
|
2236*
|
 4
|
| Sun 21st: |
627 *
|
27%
|
fat: 15.45g |
| |
protein: 34.68g |
| |
carbs: 83.58g |
|
-
|
-
|
| Sat 20th: |
772 *
|
34%
|
fat: 27.47g |
| |
protein: 22.30g |
| |
carbs: 111.62g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
2445 *
|
106%
|
fat: 41.40g |
| |
protein: 187.98g |
| |
carbs: 333.06g |
|
-
|
-
|
| Fri 28th: |
2585 *
|
112%
|
fat: 73.06g |
| |
protein: 171.74g |
| |
carbs: 297.91g |
|
-
|
-
|
| Wed 26th: |
1461 *
|
64%
|
fat: 29.19g |
| |
protein: 119.96g |
| |
carbs: 175.11g |
|
-
|
-
|
| Fri 21st: |
708 *
|
31%
|
fat: 16.74g |
| |
protein: 58.45g |
| |
carbs: 73.45g |
|
-
|
-
|
| Thu 20th: |
2207 *
|
96%
|
fat: 70.28g |
| |
protein: 104.01g |
| |
carbs: 302.19g |
|
-
|
-
|
| Wed 19th: |
463 *
|
20%
|
fat: 20.52g |
| |
protein: 30.45g |
| |
carbs: 48.22g |
|
-
|
-
|
| Sun 16th: |
904 *
|
39%
|
fat: 28.48g |
| |
protein: 30.51g |
| |
carbs: 135.79g |
|
-
|
-
|
| Sat 15th: |
1199 *
|
52%
|
fat: 22.62g |
| |
protein: 48.09g |
| |
carbs: 197.13g |
|
-
|
-
|
| Thu 13th: |
2089 *
|
91%
|
fat: 38.27g |
| |
protein: 105.35g |
| |
carbs: 335.58g |
|
2262*
|
173
|
| Wed 12th: |
2049 *
|
89%
|
fat: 63.61g |
| |
protein: 80.43g |
| |
carbs: 293.33g |
|
-
|
-
|
| Fri 7th: |
2759 *
|
120%
|
fat: 73.77g |
| |
protein: 137.45g |
| |
carbs: 379.42g |
|
-
|
-
|
| Mon 3rd: |
1936 *
|
84%
|
fat: 58.42g |
| |
protein: 122.55g |
| |
carbs: 226.80g |
|
-
|
-
|
