| June 2024 |
| Thu 6th: |
746 *
|
39%
|
fat: 62.03g |
| |
protein: 35.15g |
| |
carbs: 7.86g |
|
-
|
-
|
| Tue 4th: |
782 *
|
41%
|
fat: 64.59g |
| |
protein: 57.21g |
| |
carbs: 20.16g |
|
2705*
|
 1923
|
| March 2024 |
| Wed 27th: |
1747 *
|
92%
|
fat: 93.58g |
| |
protein: 81.33g |
| |
carbs: 150.70g |
|
-
|
-
|
| Tue 26th: |
1130 *
|
59%
|
fat: 67.86g |
| |
protein: 56.58g |
| |
carbs: 70.20g |
|
-
|
-
|
| Mon 25th: |
1529 *
|
80%
|
fat: 78.97g |
| |
protein: 67.85g |
| |
carbs: 143.22g |
|
-
|
-
|
| Sun 24th: |
2151 *
|
113%
|
fat: 119.30g |
| |
protein: 76.00g |
| |
carbs: 201.92g |
|
-
|
-
|
| Sat 23rd: |
1437 *
|
76%
|
fat: 101.48g |
| |
protein: 93.88g |
| |
carbs: 17.17g |
|
-
|
-
|
| Fri 22nd: |
1407 *
|
74%
|
fat: 84.02g |
| |
protein: 60.31g |
| |
carbs: 117.58g |
|
-
|
-
|
| Thu 21st: |
1866 *
|
98%
|
fat: 132.51g |
| |
protein: 102.24g |
| |
carbs: 96.75g |
|
-
|
-
|
| Wed 20th: |
1780 *
|
94%
|
fat: 97.17g |
| |
protein: 47.69g |
| |
carbs: 183.94g |
|
2871*
|
1091
|
| Tue 19th: |
1145
|
60%
|
fat: 57.05g |
| |
protein: 84.46g |
| |
carbs: 92.87g |
|
2464*
|
1319
|
| January 2022 |
| Thu 13th: |
418 *
|
22%
|
fat: 41.61g |
| |
protein: 35.09g |
| |
carbs: 3.88g |
|
-
|
-
|
| Mon 10th: |
392 *
|
21%
|
fat: 26.04g |
| |
protein: 21.49g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sat 8th: |
1070 *
|
56%
|
fat: 63.36g |
| |
protein: 84.98g |
| |
carbs: 38.07g |
|
-
|
-
|
| Fri 7th: |
1442 *
|
76%
|
fat: 113.40g |
| |
protein: 88.39g |
| |
carbs: 35.11g |
|
-
|
-
|
| Thu 6th: |
610 *
|
32%
|
fat: 43.59g |
| |
protein: 28.49g |
| |
carbs: 27.53g |
|
-
|
-
|
| Wed 5th: |
1252 *
|
66%
|
fat: 93.80g |
| |
protein: 55.77g |
| |
carbs: 47.54g |
|
-
|
-
|
| Tue 4th: |
1656 *
|
87%
|
fat: 116.78g |
| |
protein: 121.46g |
| |
carbs: 26.54g |
|
-
|
-
|
| Mon 3rd: |
1065 *
|
56%
|
fat: 56.87g |
| |
protein: 100.77g |
| |
carbs: 47.52g |
|
-
|
-
|
| Sun 2nd: |
1444 *
|
76%
|
fat: 95.92g |
| |
protein: 110.55g |
| |
carbs: 40.34g |
|
-
|
-
|
