elena241596's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 953 * 60%
fat: 41.25g
|
protein: 82.07g
|
carbs: 59.37g
- -
Thu 25th: 1319 * 82%
fat: 65.16g
|
protein: 62.47g
|
carbs: 126.67g
- -
Wed 24th: 1540 * 96%
fat: 69.04g
|
protein: 100.55g
|
carbs: 137.48g
- -
Tue 23rd: 1518 * 95%
fat: 69.54g
|
protein: 81.32g
|
carbs: 153.54g
- -
Sat 13th: 1584 * 99%
fat: 43.25g
|
protein: 87.98g
|
carbs: 178.70g
- -
Mon 8th: 1750 * 109%
fat: 92.09g
|
protein: 72.46g
|
carbs: 133.27g
- -
Sun 7th: 1688 * 106%
fat: 85.38g
|
protein: 145.55g
|
carbs: 85.85g
- -
Sat 6th: 1643 * 103%
fat: 83.65g
|
protein: 94.59g
|
carbs: 135.62g
- -
Fri 5th: 1637 * 102%
fat: 58.94g
|
protein: 81.27g
|
carbs: 209.25g
- -
Thu 4th: 2473 * 155%
fat: 76.55g
|
protein: 92.23g
|
carbs: 309.05g
- -
March 2024
Wed 27th: 504 * 32%
fat: 36.84g
|
protein: 16.42g
|
carbs: 29.60g
- -
Sat 2nd: 944 * 59%
fat: 45.30g
|
protein: 47.72g
|
carbs: 86.72g
- -
Fri 1st: 2808 * 176%
fat: 135.80g
|
protein: 189.31g
|
carbs: 163.98g
- -
February 2024
Thu 29th: 1780 * 111%
fat: 86.33g
|
protein: 64.20g
|
carbs: 123.05g
- -
Wed 28th: 2551 * 159%
fat: 114.55g
|
protein: 174.53g
|
carbs: 180.78g
- -
Tue 27th: 3014 * 188%
fat: 179.26g
|
protein: 229.41g
|
carbs: 132.86g
- -
Mon 26th: 3001 * 188%
fat: 139.33g
|
protein: 156.55g
|
carbs: 254.00g
- -
Sun 25th: 2525 * 158%
fat: 88.14g
|
protein: 177.76g
|
carbs: 286.32g
- -
Sat 24th: 1614 * 101%
fat: 55.48g
|
protein: 109.70g
|
carbs: 175.62g
- -
Fri 23rd: 5953 * 372%
fat: 336.23g
|
protein: 226.30g
|
carbs: 479.75g
- -

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