| June 2024 |
| Sun 23rd: |
513 *
|
34%
|
fat: 15.91g |
| |
protein: 25.81g |
| |
carbs: 64.43g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
501 *
|
33%
|
fat: 10.02g |
| |
protein: 27.95g |
| |
carbs: 72.69g |
|
-
|
-
|
| Sat 13th: |
501 *
|
33%
|
fat: 24.60g |
| |
protein: 38.43g |
| |
carbs: 29.87g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
394 *
|
26%
|
fat: 23.01g |
| |
protein: 18.56g |
| |
carbs: 31.33g |
|
-
|
-
|
| Fri 15th: |
460 *
|
31%
|
fat: 24.83g |
| |
protein: 30.16g |
| |
carbs: 29.56g |
|
-
|
-
|
| Wed 6th: |
447 *
|
30%
|
fat: 12.89g |
| |
protein: 21.41g |
| |
carbs: 62.02g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
659 *
|
44%
|
fat: 33.17g |
| |
protein: 38.13g |
| |
carbs: 55.73g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
449 *
|
30%
|
fat: 20.02g |
| |
protein: 21.01g |
| |
carbs: 47.43g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
414 *
|
28%
|
fat: 25.03g |
| |
protein: 23.24g |
| |
carbs: 25.29g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
162 *
|
11%
|
fat: 2.28g |
| |
protein: 30.66g |
| |
carbs: 4.68g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
1210 *
|
81%
|
fat: 85.01g |
| |
protein: 50.75g |
| |
carbs: 61.03g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
550 *
|
37%
|
fat: 32.60g |
| |
protein: 35.68g |
| |
carbs: 27.76g |
|
-
|
-
|
| Thu 13th: |
367 *
|
24%
|
fat: 16.45g |
| |
protein: 12.21g |
| |
carbs: 47.74g |
|
-
|
-
|
| Wed 12th: |
1068 *
|
71%
|
fat: 44.35g |
| |
protein: 55.46g |
| |
carbs: 108.82g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
452 *
|
30%
|
fat: 11.39g |
| |
protein: 16.80g |
| |
carbs: 71.23g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
508 *
|
34%
|
fat: 31.03g |
| |
protein: 49.51g |
| |
carbs: 6.91g |
|
-
|
-
|
| Mon 6th: |
357 *
|
24%
|
fat: 16.86g |
| |
protein: 41.16g |
| |
carbs: 8.79g |
|
-
|
-
|
| Wed 1st: |
351 *
|
23%
|
fat: 13.10g |
| |
protein: 13.20g |
| |
carbs: 46.97g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
501 *
|
33%
|
fat: 16.70g |
| |
protein: 33.40g |
| |
carbs: 53.91g |
|
-
|
-
|
| Mon 16th: |
690 *
|
46%
|
fat: 46.35g |
| |
protein: 56.39g |
| |
carbs: 12.54g |
|
-
|
-
|
