| July 2024 |
| Mon 1st: |
238 *
|
16%
|
fat: 4.23g |
| |
protein: 12.67g |
| |
carbs: 37.26g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
1355 *
|
89%
|
fat: 40.47g |
| |
protein: 43.99g |
| |
carbs: 210.13g |
|
-
|
-
|
| Mon 10th: |
1319 *
|
87%
|
fat: 52.29g |
| |
protein: 52.02g |
| |
carbs: 166.52g |
|
-
|
-
|
| Sun 9th: |
1764 *
|
116%
|
fat: 68.62g |
| |
protein: 62.76g |
| |
carbs: 236.25g |
|
-
|
-
|
| Mon 3rd: |
1537 *
|
101%
|
fat: 67.83g |
| |
protein: 41.95g |
| |
carbs: 180.58g |
|
-
|
-
|
| Sun 2nd: |
1144 *
|
76%
|
fat: 56.03g |
| |
protein: 32.56g |
| |
carbs: 128.24g |
|
-
|
-
|
| Sat 1st: |
2034 *
|
134%
|
fat: 90.92g |
| |
protein: 72.12g |
| |
carbs: 234.09g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1740 *
|
115%
|
fat: 78.92g |
| |
protein: 55.67g |
| |
carbs: 205.18g |
|
-
|
-
|
| Thu 30th: |
2033 *
|
134%
|
fat: 83.75g |
| |
protein: 87.74g |
| |
carbs: 233.83g |
|
-
|
-
|
| Wed 29th: |
1376 *
|
91%
|
fat: 30.32g |
| |
protein: 56.68g |
| |
carbs: 225.57g |
|
-
|
-
|
| Tue 28th: |
1757 *
|
116%
|
fat: 92.83g |
| |
protein: 61.97g |
| |
carbs: 169.25g |
|
-
|
-
|
| Mon 27th: |
1531 *
|
101%
|
fat: 77.87g |
| |
protein: 79.49g |
| |
carbs: 127.86g |
|
-
|
-
|
| Sun 26th: |
1512 *
|
100%
|
fat: 71.67g |
| |
protein: 64.18g |
| |
carbs: 158.26g |
|
-
|
-
|
| Sat 25th: |
1408 *
|
93%
|
fat: 66.20g |
| |
protein: 61.48g |
| |
carbs: 141.52g |
|
-
|
-
|
| Fri 24th: |
1442 *
|
95%
|
fat: 58.57g |
| |
protein: 72.82g |
| |
carbs: 166.52g |
|
-
|
-
|
| Thu 23rd: |
1140 *
|
75%
|
fat: 49.94g |
| |
protein: 50.99g |
| |
carbs: 129.42g |
|
-
|
-
|
| Wed 22nd: |
1228 *
|
81%
|
fat: 73.71g |
| |
protein: 46.31g |
| |
carbs: 98.02g |
|
-
|
-
|
| Thu 9th: |
387 *
|
26%
|
fat: 11.30g |
| |
protein: 14.35g |
| |
carbs: 65.01g |
|
-
|
-
|
| Wed 8th: |
1715 *
|
113%
|
fat: 76.65g |
| |
protein: 80.85g |
| |
carbs: 183.10g |
|
-
|
-
|
| Tue 7th: |
1539 *
|
102%
|
fat: 76.17g |
| |
protein: 84.17g |
| |
carbs: 129.75g |
|
-
|
-
|
