| July 2024 |
| Sun 14th: |
1917 *
|
148%
|
fat: 56.24g |
| |
protein: 124.49g |
| |
carbs: 227.30g |
|
-
|
-
|
| Sat 13th: |
2112 *
|
163%
|
fat: 50.52g |
| |
protein: 109.60g |
| |
carbs: 314.28g |
|
-
|
-
|
| Fri 12th: |
1626 *
|
125%
|
fat: 54.88g |
| |
protein: 111.44g |
| |
carbs: 171.63g |
|
-
|
-
|
| Thu 11th: |
1808 *
|
140%
|
fat: 41.67g |
| |
protein: 69.22g |
| |
carbs: 292.80g |
|
-
|
-
|
| Wed 10th: |
2358 *
|
182%
|
fat: 90.79g |
| |
protein: 136.82g |
| |
carbs: 248.92g |
|
-
|
-
|
| Mon 8th: |
462 *
|
36%
|
fat: 22.50g |
| |
protein: 27.00g |
| |
carbs: 37.80g |
|
-
|
-
|
| Sun 7th: |
1377 *
|
106%
|
fat: 51.64g |
| |
protein: 80.56g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sat 6th: |
462 *
|
36%
|
fat: 22.50g |
| |
protein: 27.00g |
| |
carbs: 37.80g |
|
-
|
-
|
| Fri 5th: |
1548 *
|
119%
|
fat: 52.66g |
| |
protein: 109.36g |
| |
carbs: 162.75g |
|
-
|
-
|
| Mon 1st: |
1506 *
|
116%
|
fat: 23.98g |
| |
protein: 115.59g |
| |
carbs: 228.58g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1546 *
|
119%
|
fat: 20.13g |
| |
protein: 116.97g |
| |
carbs: 237.24g |
|
-
|
-
|
| Fri 28th: |
1570 *
|
121%
|
fat: 41.50g |
| |
protein: 115.71g |
| |
carbs: 181.08g |
|
-
|
-
|
| Thu 27th: |
1202 *
|
93%
|
fat: 29.94g |
| |
protein: 73.72g |
| |
carbs: 158.31g |
|
-
|
-
|
| Tue 25th: |
396 *
|
31%
|
fat: 14.40g |
| |
protein: 19.80g |
| |
carbs: 46.80g |
|
-
|
-
|
| Sun 23rd: |
1125 *
|
87%
|
fat: 32.38g |
| |
protein: 52.96g |
| |
carbs: 153.34g |
|
-
|
-
|
| Sat 22nd: |
1660 *
|
128%
|
fat: 50.00g |
| |
protein: 119.51g |
| |
carbs: 186.58g |
|
-
|
-
|
| Fri 21st: |
1549 *
|
120%
|
fat: 54.97g |
| |
protein: 102.34g |
| |
carbs: 161.20g |
|
-
|
-
|
| Thu 20th: |
1144 *
|
88%
|
fat: 22.33g |
| |
protein: 83.64g |
| |
carbs: 152.28g |
|
-
|
-
|
| Mon 17th: |
1458 *
|
112%
|
fat: 44.00g |
| |
protein: 122.11g |
| |
carbs: 135.88g |
|
-
|
-
|
| Fri 14th: |
1833 *
|
141%
|
fat: 57.96g |
| |
protein: 110.01g |
| |
carbs: 211.53g |
|
-
|
-
|
