| August 2024 |
| Sun 11th: |
1406 *
|
108%
|
fat: 51.21g |
| |
protein: 115.46g |
| |
carbs: 124.10g |
|
-
|
-
|
| Sat 10th: |
1006 *
|
78%
|
fat: 11.22g |
| |
protein: 93.65g |
| |
carbs: 133.45g |
|
-
|
-
|
| Fri 9th: |
1040 *
|
80%
|
fat: 16.70g |
| |
protein: 94.74g |
| |
carbs: 131.04g |
|
-
|
-
|
| Thu 8th: |
425 *
|
33%
|
fat: 15.00g |
| |
protein: 6.36g |
| |
carbs: 65.52g |
|
-
|
-
|
| Wed 7th: |
1612 *
|
124%
|
fat: 55.62g |
| |
protein: 118.57g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 6th: |
1474 *
|
114%
|
fat: 53.55g |
| |
protein: 121.34g |
| |
carbs: 126.68g |
|
-
|
-
|
| Mon 5th: |
1653 *
|
128%
|
fat: 55.27g |
| |
protein: 105.70g |
| |
carbs: 182.01g |
|
-
|
-
|
| Sun 4th: |
1347 *
|
104%
|
fat: 48.10g |
| |
protein: 104.36g |
| |
carbs: 121.57g |
|
-
|
-
|
| Sat 3rd: |
1103 *
|
85%
|
fat: 37.16g |
| |
protein: 69.24g |
| |
carbs: 122.61g |
|
-
|
-
|
| Fri 2nd: |
1459 *
|
113%
|
fat: 57.41g |
| |
protein: 110.32g |
| |
carbs: 127.27g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1660 *
|
128%
|
fat: 61.38g |
| |
protein: 124.16g |
| |
carbs: 149.79g |
|
-
|
-
|
| Tue 30th: |
1733 *
|
134%
|
fat: 43.07g |
| |
protein: 119.83g |
| |
carbs: 225.12g |
|
-
|
-
|
| Mon 29th: |
2302 *
|
178%
|
fat: 72.55g |
| |
protein: 138.82g |
| |
carbs: 274.90g |
|
-
|
-
|
| Sun 28th: |
1460 *
|
113%
|
fat: 58.58g |
| |
protein: 121.12g |
| |
carbs: 112.66g |
|
-
|
-
|
| Sat 27th: |
1819 *
|
140%
|
fat: 42.73g |
| |
protein: 78.57g |
| |
carbs: 278.15g |
|
-
|
-
|
| Fri 26th: |
1604 *
|
124%
|
fat: 55.26g |
| |
protein: 119.23g |
| |
carbs: 156.77g |
|
-
|
-
|
| Thu 25th: |
1639 *
|
126%
|
fat: 54.24g |
| |
protein: 119.35g |
| |
carbs: 169.21g |
|
-
|
-
|
| Wed 24th: |
1762 *
|
136%
|
fat: 57.29g |
| |
protein: 127.14g |
| |
carbs: 186.40g |
|
-
|
-
|
| Tue 23rd: |
1889 *
|
146%
|
fat: 57.94g |
| |
protein: 122.35g |
| |
carbs: 218.74g |
|
-
|
-
|
| Mon 22nd: |
330 *
|
25%
|
fat: 8.60g |
| |
protein: 39.00g |
| |
carbs: 21.85g |
|
-
|
-
|
