n,a,t,a's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1518kcal (Fat: 46.74g, Protein: 91.11g, Carbs: 187.43g)
Monthly Total: Exercise: 0kcal   Food: 15176kcal (Fat: 467.38g, Protein: 911.08g, Carbs: 1874.33g)

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Daily Average Calorie Info

117%
of RDI*
(1518 calories)
117% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (27%)
 
Protein (24%)
* Based on n,a,t,a's RDI of 1296 calories (18 Oct 21)
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