| September 2024 |
| Fri 13th: |
1353 *
|
104%
|
fat: 37.93g |
| |
protein: 99.07g |
| |
carbs: 149.13g |
|
-
|
-
|
| Wed 11th: |
1742 *
|
134%
|
fat: 57.97g |
| |
protein: 119.47g |
| |
carbs: 184.11g |
|
-
|
-
|
| Tue 10th: |
940 *
|
73%
|
fat: 39.78g |
| |
protein: 67.37g |
| |
carbs: 77.55g |
|
-
|
-
|
| Mon 9th: |
576 *
|
44%
|
fat: 48.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 4th: |
1563 *
|
121%
|
fat: 65.88g |
| |
protein: 122.25g |
| |
carbs: 117.29g |
|
-
|
-
|
| Tue 3rd: |
2003 *
|
155%
|
fat: 51.00g |
| |
protein: 138.05g |
| |
carbs: 268.57g |
|
-
|
-
|
| Mon 2nd: |
112 *
|
9%
|
fat: 1.04g |
| |
protein: 23.59g |
| |
carbs: 2.58g |
|
-
|
-
|
| Sun 1st: |
1468 *
|
113%
|
fat: 55.34g |
| |
protein: 123.29g |
| |
carbs: 115.24g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
950 *
|
73%
|
fat: 25.55g |
| |
protein: 64.06g |
| |
carbs: 115.04g |
|
-
|
-
|
| Thu 29th: |
1445 *
|
111%
|
fat: 50.60g |
| |
protein: 130.85g |
| |
carbs: 117.62g |
|
-
|
-
|
| Wed 28th: |
1237 *
|
95%
|
fat: 53.81g |
| |
protein: 69.57g |
| |
carbs: 118.56g |
|
-
|
-
|
| Sun 25th: |
1280 *
|
99%
|
fat: 44.23g |
| |
protein: 109.57g |
| |
carbs: 104.77g |
|
-
|
-
|
| Sat 24th: |
1651 *
|
127%
|
fat: 48.32g |
| |
protein: 148.99g |
| |
carbs: 160.18g |
|
-
|
-
|
| Fri 23rd: |
308 *
|
24%
|
fat: 19.50g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 22nd: |
1427 *
|
110%
|
fat: 44.46g |
| |
protein: 117.74g |
| |
carbs: 132.36g |
|
-
|
-
|
| Wed 21st: |
1423 *
|
110%
|
fat: 56.62g |
| |
protein: 93.08g |
| |
carbs: 132.01g |
|
-
|
-
|
| Tue 20th: |
1839 *
|
142%
|
fat: 70.33g |
| |
protein: 115.53g |
| |
carbs: 185.44g |
|
-
|
-
|
| Mon 19th: |
1721 *
|
133%
|
fat: 79.28g |
| |
protein: 114.68g |
| |
carbs: 129.44g |
|
-
|
-
|
| Sun 18th: |
1584 *
|
122%
|
fat: 54.21g |
| |
protein: 118.09g |
| |
carbs: 147.23g |
|
-
|
-
|
| Sat 17th: |
1622 *
|
125%
|
fat: 65.73g |
| |
protein: 113.96g |
| |
carbs: 141.23g |
|
-
|
-
|
