n,a,t,a's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1453kcal (Fat: 46.05g, Protein: 94.16g, Carbs: 167.99g)
Monthly Total: Exercise: 0kcal   Food: 23246kcal (Fat: 736.87g, Protein: 1506.52g, Carbs: 2687.84g)

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Daily Average Calorie Info

112%
of RDI*
(1453 calories)
112% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
* Based on n,a,t,a's RDI of 1296 calories (18 Oct 21)
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