| September 2024 |
| Tue 17th: |
890 *
|
56%
|
fat: 28.08g |
| |
protein: 81.21g |
| |
carbs: 80.09g |
|
3535*
|
 2645
|
| Mon 16th: |
835 *
|
52%
|
fat: 21.87g |
| |
protein: 78.18g |
| |
carbs: 82.46g |
|
5028*
|
4193
|
| Sun 15th: |
850 *
|
53%
|
fat: 35.50g |
| |
protein: 24.50g |
| |
carbs: 103.00g |
|
2412*
|
1562
|
| Sat 14th: |
1697 *
|
106%
|
fat: 70.31g |
| |
protein: 70.28g |
| |
carbs: 203.44g |
|
2812*
|
1115
|
| Fri 13th: |
1387 *
|
87%
|
fat: 75.22g |
| |
protein: 76.30g |
| |
carbs: 103.24g |
|
3711*
|
2324
|
| Thu 12th: |
1790 *
|
112%
|
fat: 69.03g |
| |
protein: 87.07g |
| |
carbs: 204.31g |
|
4030*
|
2240
|
| Wed 11th: |
871 *
|
54%
|
fat: 21.74g |
| |
protein: 87.15g |
| |
carbs: 83.68g |
|
6834*
|
5963
|
| Tue 10th: |
803 *
|
50%
|
fat: 25.55g |
| |
protein: 79.36g |
| |
carbs: 74.23g |
|
3518*
|
2715
|
| Mon 9th: |
929 *
|
58%
|
fat: 14.13g |
| |
protein: 77.73g |
| |
carbs: 127.36g |
|
3493*
|
2564
|
| Sun 8th: |
1355 *
|
85%
|
fat: 50.89g |
| |
protein: 47.10g |
| |
carbs: 179.91g |
|
1882*
|
527
|
| Sat 7th: |
-
|
-
|
|
3363*
|
-
|
| June 2024 |
| Sat 1st: |
-
|
-
|
|
2055*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2516*
|
-
|
| Thu 30th: |
-
|
-
|
|
2305*
|
-
|
| Wed 29th: |
1468 *
|
92%
|
fat: 57.99g |
| |
protein: 86.29g |
| |
carbs: 118.11g |
|
3275*
|
1807
|
| Tue 28th: |
1875 *
|
117%
|
fat: 80.25g |
| |
protein: 115.27g |
| |
carbs: 183.09g |
|
2801*
|
926
|
| Mon 27th: |
-
|
-
|
|
2268*
|
-
|
| Sun 26th: |
-
|
-
|
|
2666*
|
-
|
| Sat 25th: |
-
|
-
|
|
2142*
|
-
|
| Fri 24th: |
-
|
-
|
|
2663*
|
-
|
