| March 2024 |
| Thu 21st: |
374 *
|
34%
|
fat: 16.04g |
| |
protein: 43.81g |
| |
carbs: 12.27g |
|
-
|
-
|
| Wed 13th: |
1257 *
|
114%
|
fat: 87.08g |
| |
protein: 31.87g |
| |
carbs: 91.01g |
|
-
|
-
|
| Tue 5th: |
1133 *
|
103%
|
fat: 30.31g |
| |
protein: 48.59g |
| |
carbs: 175.07g |
|
-
|
-
|
| Mon 4th: |
1356 *
|
123%
|
fat: 64.87g |
| |
protein: 72.67g |
| |
carbs: 127.48g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1632 *
|
148%
|
fat: 55.72g |
| |
protein: 146.41g |
| |
carbs: 140.31g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
496 *
|
45%
|
fat: 21.60g |
| |
protein: 26.36g |
| |
carbs: 49.68g |
|
-
|
-
|
| Wed 11th: |
148 *
|
13%
|
fat: 0.29g |
| |
protein: 2.78g |
| |
carbs: 36.88g |
|
-
|
-
|
| Tue 10th: |
839 *
|
76%
|
fat: 33.07g |
| |
protein: 25.52g |
| |
carbs: 108.31g |
|
-
|
-
|
| Sun 8th: |
900 *
|
82%
|
fat: 24.00g |
| |
protein: 42.33g |
| |
carbs: 126.96g |
|
-
|
-
|
| Sat 7th: |
969 *
|
88%
|
fat: 27.00g |
| |
protein: 35.59g |
| |
carbs: 145.20g |
|
-
|
-
|
| Fri 6th: |
227 *
|
21%
|
fat: 9.24g |
| |
protein: 11.78g |
| |
carbs: 24.62g |
|
-
|
-
|
| Wed 4th: |
1277 *
|
116%
|
fat: 56.30g |
| |
protein: 47.15g |
| |
carbs: 142.92g |
|
-
|
-
|
| Sun 1st: |
74 *
|
7%
|
fat: 4.40g |
| |
protein: 5.36g |
| |
carbs: 4.30g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
557 *
|
51%
|
fat: 24.90g |
| |
protein: 27.95g |
| |
carbs: 58.55g |
|
-
|
-
|
| Fri 29th: |
376 *
|
34%
|
fat: 8.00g |
| |
protein: 18.02g |
| |
carbs: 64.75g |
|
-
|
-
|
| Wed 27th: |
163 *
|
15%
|
fat: 6.61g |
| |
protein: 13.80g |
| |
carbs: 12.90g |
|
-
|
-
|
| Tue 26th: |
37 *
|
3%
|
fat: 0.15g |
| |
protein: 0.38g |
| |
carbs: 9.59g |
|
-
|
-
|
| Mon 25th: |
541 *
|
49%
|
fat: 15.99g |
| |
protein: 13.88g |
| |
carbs: 86.93g |
|
-
|
-
|
| Sat 23rd: |
1132 *
|
103%
|
fat: 44.28g |
| |
protein: 94.50g |
| |
carbs: 86.07g |
|
-
|
-
|
| Thu 21st: |
447 *
|
41%
|
fat: 16.15g |
| |
protein: 21.27g |
| |
carbs: 51.28g |
|
-
|
-
|
