| June 2024 |
| Sun 2nd: |
106 *
|
5%
|
fat: 2.40g |
| |
protein: 2.49g |
| |
carbs: 18.56g |
|
-
|
-
|
| Sat 1st: |
2322 *
|
111%
|
fat: 100.80g |
| |
protein: 65.11g |
| |
carbs: 287.43g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
377 *
|
18%
|
fat: 14.34g |
| |
protein: 12.73g |
| |
carbs: 60.77g |
|
-
|
-
|
| Sat 9th: |
3831 *
|
182%
|
fat: 160.94g |
| |
protein: 116.81g |
| |
carbs: 369.66g |
|
-
|
-
|
| Fri 8th: |
2302 *
|
110%
|
fat: 108.37g |
| |
protein: 135.83g |
| |
carbs: 202.16g |
|
-
|
-
|
| Thu 7th: |
2959 *
|
141%
|
fat: 189.97g |
| |
protein: 96.14g |
| |
carbs: 224.38g |
|
-
|
-
|
| Wed 6th: |
2884 *
|
137%
|
fat: 160.95g |
| |
protein: 122.14g |
| |
carbs: 241.81g |
|
-
|
-
|
| Tue 5th: |
1233 *
|
59%
|
fat: 58.93g |
| |
protein: 101.47g |
| |
carbs: 74.80g |
|
-
|
-
|
| Mon 4th: |
2854 *
|
136%
|
fat: 135.00g |
| |
protein: 144.66g |
| |
carbs: 266.11g |
|
-
|
-
|
| Sun 3rd: |
3610 *
|
172%
|
fat: 207.23g |
| |
protein: 160.51g |
| |
carbs: 273.67g |
|
-
|
-
|
| Sat 2nd: |
1741 *
|
83%
|
fat: 72.27g |
| |
protein: 97.18g |
| |
carbs: 191.80g |
|
-
|
-
|
| Fri 1st: |
2335 *
|
111%
|
fat: 130.84g |
| |
protein: 102.10g |
| |
carbs: 194.26g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
2040 *
|
97%
|
fat: 120.86g |
| |
protein: 81.19g |
| |
carbs: 158.98g |
|
-
|
-
|
| Wed 29th: |
1993 *
|
95%
|
fat: 105.96g |
| |
protein: 87.42g |
| |
carbs: 186.91g |
|
-
|
-
|
| Tue 28th: |
2045 *
|
97%
|
fat: 118.51g |
| |
protein: 89.45g |
| |
carbs: 162.61g |
|
-
|
-
|
| Mon 27th: |
1496 *
|
71%
|
fat: 94.76g |
| |
protein: 58.17g |
| |
carbs: 115.58g |
|
-
|
-
|
| Sun 26th: |
2283 *
|
109%
|
fat: 108.12g |
| |
protein: 123.21g |
| |
carbs: 208.44g |
|
-
|
-
|
| Sat 25th: |
1999 *
|
95%
|
fat: 90.41g |
| |
protein: 80.31g |
| |
carbs: 222.23g |
|
-
|
-
|
| Fri 24th: |
1476 *
|
70%
|
fat: 76.36g |
| |
protein: 66.24g |
| |
carbs: 127.15g |
|
-
|
-
|
| Thu 23rd: |
1955 *
|
93%
|
fat: 93.25g |
| |
protein: 97.50g |
| |
carbs: 196.51g |
|
-
|
-
|
