| August 2024 |
| Fri 9th: |
544 *
|
36%
|
fat: 24.08g |
| |
protein: 32.50g |
| |
carbs: 54.17g |
|
1556*
|
 1012
|
| Thu 8th: |
1741 *
|
116%
|
fat: 83.79g |
| |
protein: 78.12g |
| |
carbs: 142.90g |
|
1786*
|
45
|
| Wed 7th: |
1499 *
|
100%
|
fat: 45.88g |
| |
protein: 75.16g |
| |
carbs: 183.62g |
|
1658*
|
159
|
| Tue 6th: |
1482 *
|
99%
|
fat: 67.10g |
| |
protein: 86.07g |
| |
carbs: 130.20g |
|
1716*
|
234
|
| Mon 5th: |
1458 *
|
97%
|
fat: 51.57g |
| |
protein: 64.99g |
| |
carbs: 162.23g |
|
1904*
|
446
|
| Sun 4th: |
1554 *
|
104%
|
fat: 69.60g |
| |
protein: 51.67g |
| |
carbs: 181.50g |
|
1836*
|
282
|
| Sat 3rd: |
1538 *
|
103%
|
fat: 54.35g |
| |
protein: 89.73g |
| |
carbs: 148.14g |
|
1790*
|
252
|
| Fri 2nd: |
792 *
|
53%
|
fat: 32.00g |
| |
protein: 24.56g |
| |
carbs: 105.50g |
|
-
|
-
|
| Thu 1st: |
1504 *
|
100%
|
fat: 66.42g |
| |
protein: 62.40g |
| |
carbs: 141.91g |
|
1560*
|
56
|
| July 2024 |
| Wed 31st: |
1619 *
|
108%
|
fat: 58.90g |
| |
protein: 59.63g |
| |
carbs: 130.83g |
|
1494*
|
 125
|
| Tue 30th: |
1401 *
|
93%
|
fat: 50.68g |
| |
protein: 77.44g |
| |
carbs: 124.90g |
|
1502*
|
101
|
| Mon 29th: |
1161 *
|
77%
|
fat: 39.79g |
| |
protein: 67.71g |
| |
carbs: 135.58g |
|
1854*
|
693
|
| Sun 28th: |
1183 *
|
79%
|
fat: 36.59g |
| |
protein: 28.27g |
| |
carbs: 159.74g |
|
1592*
|
409
|
| Sat 27th: |
1431 *
|
95%
|
fat: 68.08g |
| |
protein: 50.36g |
| |
carbs: 114.95g |
|
1763*
|
332
|
| Fri 26th: |
1640 *
|
109%
|
fat: 78.53g |
| |
protein: 75.14g |
| |
carbs: 162.31g |
|
1681*
|
41
|
| Thu 25th: |
1138 *
|
76%
|
fat: 31.97g |
| |
protein: 69.79g |
| |
carbs: 118.32g |
|
1574*
|
436
|
| Wed 24th: |
1215 *
|
81%
|
fat: 61.03g |
| |
protein: 64.14g |
| |
carbs: 103.81g |
|
1784*
|
569
|
| Tue 23rd: |
1980 *
|
132%
|
fat: 89.53g |
| |
protein: 53.64g |
| |
carbs: 245.31g |
|
1656*
|
324
|
| Mon 22nd: |
1458 *
|
97%
|
fat: 58.70g |
| |
protein: 61.25g |
| |
carbs: 172.92g |
|
1740*
|
282
|
| Sun 21st: |
1537 *
|
102%
|
fat: 61.30g |
| |
protein: 58.18g |
| |
carbs: 188.71g |
|
1598*
|
61
|
