| July 2024 |
| Tue 30th: |
1401 *
|
93%
|
fat: 50.68g |
| |
protein: 77.44g |
| |
carbs: 124.90g |
|
1502*
|
 101
|
| Mon 29th: |
1161 *
|
77%
|
fat: 39.79g |
| |
protein: 67.71g |
| |
carbs: 135.58g |
|
1854*
|
693
|
| Sun 28th: |
1183 *
|
79%
|
fat: 36.59g |
| |
protein: 28.27g |
| |
carbs: 159.74g |
|
1592*
|
409
|
| Sat 27th: |
1431 *
|
95%
|
fat: 68.08g |
| |
protein: 50.36g |
| |
carbs: 114.95g |
|
1763*
|
332
|
| Fri 26th: |
1640 *
|
109%
|
fat: 78.53g |
| |
protein: 75.14g |
| |
carbs: 162.31g |
|
1681*
|
41
|
| Thu 25th: |
1138 *
|
76%
|
fat: 31.97g |
| |
protein: 69.79g |
| |
carbs: 118.32g |
|
1574*
|
436
|
| Wed 24th: |
1215 *
|
81%
|
fat: 61.03g |
| |
protein: 64.14g |
| |
carbs: 103.81g |
|
1784*
|
569
|
| Tue 23rd: |
1980 *
|
132%
|
fat: 89.53g |
| |
protein: 53.64g |
| |
carbs: 245.31g |
|
1656*
|
 324
|
| Mon 22nd: |
1458 *
|
97%
|
fat: 58.70g |
| |
protein: 61.25g |
| |
carbs: 172.92g |
|
1740*
|
282
|
| Sun 21st: |
1537 *
|
102%
|
fat: 61.30g |
| |
protein: 58.18g |
| |
carbs: 188.71g |
|
1598*
|
61
|
| Sat 20th: |
1595 *
|
106%
|
fat: 67.59g |
| |
protein: 50.17g |
| |
carbs: 147.53g |
|
1649*
|
54
|
| Fri 19th: |
1477 *
|
98%
|
fat: 67.41g |
| |
protein: 58.29g |
| |
carbs: 152.27g |
|
1701*
|
224
|
| Thu 18th: |
1499 *
|
100%
|
fat: 61.04g |
| |
protein: 70.87g |
| |
carbs: 139.86g |
|
1928*
|
429
|
| Wed 17th: |
1554 *
|
104%
|
fat: 48.16g |
| |
protein: 87.12g |
| |
carbs: 174.11g |
|
1707*
|
153
|
| Tue 16th: |
1459 *
|
97%
|
fat: 59.54g |
| |
protein: 46.37g |
| |
carbs: 168.36g |
|
1751*
|
292
|
| Mon 15th: |
1579 *
|
105%
|
fat: 54.04g |
| |
protein: 87.71g |
| |
carbs: 191.08g |
|
-
|
-
|
| Sun 14th: |
1225 *
|
82%
|
fat: 57.00g |
| |
protein: 76.25g |
| |
carbs: 112.25g |
|
1916*
|
691
|
| Sat 13th: |
1527 *
|
102%
|
fat: 53.09g |
| |
protein: 44.52g |
| |
carbs: 210.94g |
|
1768*
|
241
|
| Fri 12th: |
1129 *
|
75%
|
fat: 45.54g |
| |
protein: 64.21g |
| |
carbs: 118.58g |
|
1612*
|
483
|
| Thu 11th: |
2137 *
|
142%
|
fat: 91.83g |
| |
protein: 90.13g |
| |
carbs: 215.10g |
|
1714*
|
423
|
