| September 2024 |
| Sat 14th: |
316 *
|
23%
|
fat: 11.55g |
| |
protein: 20.74g |
| |
carbs: 32.12g |
|
-
|
-
|
| Fri 13th: |
1136 *
|
82%
|
fat: 42.55g |
| |
protein: 73.17g |
| |
carbs: 123.23g |
|
-
|
-
|
| Thu 12th: |
1401 *
|
102%
|
fat: 71.29g |
| |
protein: 77.12g |
| |
carbs: 121.33g |
|
1511*
|
 110
|
| Wed 11th: |
1393 *
|
101%
|
fat: 77.88g |
| |
protein: 42.49g |
| |
carbs: 134.61g |
|
1384*
|
 9
|
| Tue 10th: |
1436 *
|
104%
|
fat: 58.78g |
| |
protein: 92.01g |
| |
carbs: 137.39g |
|
1435*
|
1
|
| Mon 9th: |
1380 *
|
100%
|
fat: 73.29g |
| |
protein: 77.43g |
| |
carbs: 111.96g |
|
1520*
|
140
|
| Sun 8th: |
1591 *
|
115%
|
fat: 88.63g |
| |
protein: 57.60g |
| |
carbs: 144.73g |
|
1255*
|
336
|
| Sat 7th: |
1751 *
|
127%
|
fat: 64.20g |
| |
protein: 123.25g |
| |
carbs: 159.72g |
|
1374*
|
377
|
| Fri 6th: |
1549 *
|
112%
|
fat: 73.36g |
| |
protein: 97.97g |
| |
carbs: 116.18g |
|
1437*
|
112
|
| Thu 5th: |
1486 *
|
108%
|
fat: 67.77g |
| |
protein: 80.98g |
| |
carbs: 143.51g |
|
1492*
|
6
|
| Wed 4th: |
1314 *
|
95%
|
fat: 58.17g |
| |
protein: 69.53g |
| |
carbs: 133.49g |
|
1515*
|
201
|
| Tue 3rd: |
1347 *
|
98%
|
fat: 52.21g |
| |
protein: 89.60g |
| |
carbs: 135.01g |
|
1591*
|
244
|
| Mon 2nd: |
1466 *
|
106%
|
fat: 60.61g |
| |
protein: 102.98g |
| |
carbs: 126.72g |
|
1584*
|
118
|
| Sun 1st: |
1338 *
|
97%
|
fat: 54.62g |
| |
protein: 86.44g |
| |
carbs: 128.11g |
|
1319*
|
19
|
| August 2024 |
| Sat 31st: |
1325 *
|
96%
|
fat: 74.90g |
| |
protein: 70.73g |
| |
carbs: 98.73g |
|
1565*
|
240
|
| Fri 30th: |
1727 *
|
125%
|
fat: 86.22g |
| |
protein: 88.13g |
| |
carbs: 149.90g |
|
1465*
|
262
|
| Thu 29th: |
1638 *
|
126%
|
fat: 72.97g |
| |
protein: 122.46g |
| |
carbs: 124.72g |
|
1503*
|
135
|
| Wed 28th: |
1348 *
|
104%
|
fat: 65.38g |
| |
protein: 80.86g |
| |
carbs: 113.93g |
|
1455*
|
107
|
| Tue 27th: |
1285 *
|
99%
|
fat: 50.67g |
| |
protein: 69.82g |
| |
carbs: 136.25g |
|
1585*
|
300
|
| Mon 26th: |
1514 *
|
116%
|
fat: 54.95g |
| |
protein: 101.81g |
| |
carbs: 154.34g |
|
1314*
|
200
|
