| April 2024 |
| Sun 14th: |
345 *
|
23%
|
fat: 16.04g |
| |
protein: 16.12g |
| |
carbs: 36.56g |
|
-
|
-
|
| Sun 7th: |
946 *
|
63%
|
fat: 44.62g |
| |
protein: 51.12g |
| |
carbs: 86.24g |
|
-
|
-
|
| Fri 5th: |
579 *
|
39%
|
fat: 33.76g |
| |
protein: 21.89g |
| |
carbs: 48.68g |
|
-
|
-
|
| Thu 4th: |
1156 *
|
77%
|
fat: 62.29g |
| |
protein: 38.01g |
| |
carbs: 109.56g |
|
-
|
-
|
| Mon 1st: |
1541 *
|
103%
|
fat: 90.72g |
| |
protein: 60.34g |
| |
carbs: 124.12g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
362 *
|
24%
|
fat: 19.92g |
| |
protein: 29.38g |
| |
carbs: 27.48g |
|
-
|
-
|
| Sat 30th: |
530 *
|
35%
|
fat: 31.72g |
| |
protein: 36.80g |
| |
carbs: 21.37g |
|
-
|
-
|
| Thu 28th: |
726 *
|
48%
|
fat: 25.41g |
| |
protein: 43.93g |
| |
carbs: 77.98g |
|
-
|
-
|
| Wed 27th: |
1291 *
|
86%
|
fat: 68.64g |
| |
protein: 66.56g |
| |
carbs: 101.51g |
|
-
|
-
|
| Tue 26th: |
1182 *
|
79%
|
fat: 49.24g |
| |
protein: 63.51g |
| |
carbs: 127.96g |
|
-
|
-
|
| Fri 22nd: |
613 *
|
41%
|
fat: 25.51g |
| |
protein: 30.87g |
| |
carbs: 66.38g |
|
-
|
-
|
| Thu 21st: |
1347 *
|
90%
|
fat: 53.96g |
| |
protein: 88.81g |
| |
carbs: 122.89g |
|
-
|
-
|
| Wed 20th: |
1132 *
|
75%
|
fat: 41.02g |
| |
protein: 67.13g |
| |
carbs: 118.29g |
|
-
|
-
|
| Tue 19th: |
1486 *
|
99%
|
fat: 69.11g |
| |
protein: 112.57g |
| |
carbs: 96.71g |
|
1867*
|
 381
|
| Mon 18th: |
1163 *
|
78%
|
fat: 54.01g |
| |
protein: 93.99g |
| |
carbs: 63.45g |
|
-
|
-
|
| Fri 15th: |
1288 *
|
86%
|
fat: 65.14g |
| |
protein: 72.16g |
| |
carbs: 89.74g |
|
-
|
-
|
| Thu 14th: |
1178 *
|
79%
|
fat: 64.12g |
| |
protein: 57.76g |
| |
carbs: 93.18g |
|
-
|
-
|
| Sun 10th: |
790 *
|
53%
|
fat: 30.37g |
| |
protein: 44.58g |
| |
carbs: 83.98g |
|
-
|
-
|
| Sat 9th: |
1205 *
|
80%
|
fat: 63.69g |
| |
protein: 57.72g |
| |
carbs: 96.77g |
|
2238*
|
1033
|
| Fri 8th: |
593 *
|
40%
|
fat: 35.10g |
| |
protein: 15.75g |
| |
carbs: 52.25g |
|
1620*
|
1027
|
