| September 2024 |
| Tue 10th: |
2543 *
|
102%
|
fat: 86.62g |
| |
protein: 96.40g |
| |
carbs: 331.80g |
|
2783*
|
 240
|
| Mon 9th: |
2382 *
|
95%
|
fat: 86.23g |
| |
protein: 91.67g |
| |
carbs: 317.00g |
|
3328*
|
946
|
| Sun 8th: |
2452 *
|
98%
|
fat: 62.81g |
| |
protein: 103.75g |
| |
carbs: 371.85g |
|
3164*
|
712
|
| Sat 7th: |
1159 *
|
46%
|
fat: 52.34g |
| |
protein: 49.96g |
| |
carbs: 130.86g |
|
3314*
|
2155
|
| Fri 6th: |
2371 *
|
95%
|
fat: 106.26g |
| |
protein: 98.00g |
| |
carbs: 262.35g |
|
3400*
|
1029
|
| Thu 5th: |
2146 *
|
86%
|
fat: 88.35g |
| |
protein: 108.48g |
| |
carbs: 237.05g |
|
3267*
|
1121
|
| Wed 4th: |
2176 *
|
87%
|
fat: 73.81g |
| |
protein: 124.75g |
| |
carbs: 262.77g |
|
2729*
|
553
|
| Tue 3rd: |
-
|
-
|
|
4108*
|
-
|
| Mon 2nd: |
2441 *
|
98%
|
fat: 105.53g |
| |
protein: 132.23g |
| |
carbs: 242.27g |
|
2732*
|
291
|
| Sun 1st: |
-
|
-
|
|
3112*
|
-
|
| August 2024 |
| Sat 31st: |
1018 *
|
41%
|
fat: 45.74g |
| |
protein: 45.02g |
| |
carbs: 116.26g |
|
3806*
|
2788
|
| Fri 30th: |
1284 *
|
51%
|
fat: 82.86g |
| |
protein: 58.23g |
| |
carbs: 82.75g |
|
3359*
|
2075
|
| Thu 29th: |
1697 *
|
68%
|
fat: 84.02g |
| |
protein: 107.22g |
| |
carbs: 144.76g |
|
3062*
|
1365
|
| Wed 28th: |
2150 *
|
86%
|
fat: 98.13g |
| |
protein: 102.76g |
| |
carbs: 233.73g |
|
3846*
|
1696
|
| Tue 27th: |
2481 *
|
99%
|
fat: 107.87g |
| |
protein: 159.82g |
| |
carbs: 254.06g |
|
3511*
|
1030
|
| Mon 26th: |
-
|
-
|
|
3549*
|
-
|
| Sun 25th: |
-
|
-
|
|
2952*
|
-
|
| Sat 24th: |
-
|
-
|
|
2694*
|
-
|
| Fri 23rd: |
2187 *
|
87%
|
fat: 119.90g |
| |
protein: 121.12g |
| |
carbs: 159.59g |
|
4017*
|
1830
|
| Thu 22nd: |
-
|
-
|
|
3623*
|
-
|
