| June 2024 |
| Fri 14th: |
337 *
|
26%
|
fat: 14.50g |
| |
protein: 8.90g |
| |
carbs: 42.50g |
|
-
|
-
|
| Tue 4th: |
312 *
|
24%
|
fat: 18.43g |
| |
protein: 23.31g |
| |
carbs: 14.22g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
369 *
|
28%
|
fat: 15.92g |
| |
protein: 8.00g |
| |
carbs: 48.28g |
|
-
|
-
|
| Mon 6th: |
127 *
|
10%
|
fat: 1.08g |
| |
protein: 1.08g |
| |
carbs: 26.46g |
|
-
|
-
|
| Wed 1st: |
167 *
|
13%
|
fat: 5.58g |
| |
protein: 10.10g |
| |
carbs: 23.14g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
309 *
|
24%
|
fat: 12.06g |
| |
protein: 12.45g |
| |
carbs: 37.14g |
|
-
|
-
|
| Thu 18th: |
668 *
|
51%
|
fat: 31.61g |
| |
protein: 27.42g |
| |
carbs: 66.04g |
|
-
|
-
|
| Wed 17th: |
760 *
|
58%
|
fat: 36.15g |
| |
protein: 34.90g |
| |
carbs: 68.49g |
|
-
|
-
|
| Tue 9th: |
497 *
|
38%
|
fat: 16.62g |
| |
protein: 28.93g |
| |
carbs: 64.41g |
|
-
|
-
|
| Mon 8th: |
432 *
|
33%
|
fat: 17.04g |
| |
protein: 5.80g |
| |
carbs: 63.90g |
|
-
|
-
|
| Mon 1st: |
437 *
|
34%
|
fat: 22.90g |
| |
protein: 17.60g |
| |
carbs: 46.50g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
473 *
|
36%
|
fat: 13.13g |
| |
protein: 16.63g |
| |
carbs: 74.57g |
|
-
|
-
|
| Fri 1st: |
294 *
|
23%
|
fat: 18.20g |
| |
protein: 4.55g |
| |
carbs: 27.30g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
958 *
|
74%
|
fat: 58.30g |
| |
protein: 26.50g |
| |
carbs: 108.90g |
|
-
|
-
|
| Wed 28th: |
588 *
|
45%
|
fat: 15.86g |
| |
protein: 49.62g |
| |
carbs: 58.85g |
|
-
|
-
|
| Tue 27th: |
592 *
|
46%
|
fat: 19.58g |
| |
protein: 5.79g |
| |
carbs: 96.64g |
|
-
|
-
|
| Wed 21st: |
1024 *
|
79%
|
fat: 31.60g |
| |
protein: 32.78g |
| |
carbs: 152.22g |
|
-
|
-
|
| Tue 20th: |
793 *
|
61%
|
fat: 43.34g |
| |
protein: 17.71g |
| |
carbs: 83.74g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
811 *
|
62%
|
fat: 38.04g |
| |
protein: 25.20g |
| |
carbs: 91.35g |
|
-
|
-
|
| Mon 15th: |
555 *
|
43%
|
fat: 26.52g |
| |
protein: 27.84g |
| |
carbs: 54.25g |
|
-
|
-
|
