| May 2024 |
| Fri 10th: |
1019 *
|
68%
|
fat: 48.86g |
| |
protein: 42.26g |
| |
carbs: 103.76g |
|
-
|
-
|
| Thu 9th: |
1487 *
|
99%
|
fat: 80.43g |
| |
protein: 88.05g |
| |
carbs: 105.28g |
|
-
|
-
|
| Fri 3rd: |
1446 *
|
96%
|
fat: 61.34g |
| |
protein: 78.77g |
| |
carbs: 144.32g |
|
-
|
-
|
| Thu 2nd: |
1491 *
|
99%
|
fat: 75.66g |
| |
protein: 83.93g |
| |
carbs: 122.10g |
|
-
|
-
|
| Wed 1st: |
220 *
|
15%
|
fat: 3.13g |
| |
protein: 15.14g |
| |
carbs: 33.64g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1299 *
|
90%
|
fat: 63.75g |
| |
protein: 68.10g |
| |
carbs: 108.41g |
|
-
|
-
|
| Thu 25th: |
1264 *
|
87%
|
fat: 51.09g |
| |
protein: 45.30g |
| |
carbs: 159.47g |
|
-
|
-
|
| Wed 24th: |
1190 *
|
82%
|
fat: 48.41g |
| |
protein: 63.75g |
| |
carbs: 123.38g |
|
-
|
-
|
| Wed 17th: |
884 *
|
61%
|
fat: 42.85g |
| |
protein: 67.68g |
| |
carbs: 58.69g |
|
-
|
-
|
| Tue 16th: |
696 *
|
48%
|
fat: 33.42g |
| |
protein: 45.07g |
| |
carbs: 55.41g |
|
-
|
-
|
| Fri 12th: |
1389 *
|
96%
|
fat: 42.95g |
| |
protein: 76.63g |
| |
carbs: 172.76g |
|
-
|
-
|
| Thu 11th: |
1082 *
|
75%
|
fat: 57.85g |
| |
protein: 62.45g |
| |
carbs: 73.06g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
834 *
|
58%
|
fat: 40.71g |
| |
protein: 68.50g |
| |
carbs: 46.95g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
879 *
|
61%
|
fat: 41.01g |
| |
protein: 42.58g |
| |
carbs: 106.06g |
|
2731*
|
 1852
|
| January 2023 |
| Sun 29th: |
1229 *
|
88%
|
fat: 55.64g |
| |
protein: 71.13g |
| |
carbs: 103.96g |
|
-
|
-
|
| November 2022 |
| Sun 27th: |
1356 *
|
97%
|
fat: 61.03g |
| |
protein: 103.91g |
| |
carbs: 94.52g |
|
-
|
-
|
| November 2018 |
| Tue 27th: |
654 *
|
38%
|
fat: 34.96g |
| |
protein: 65.84g |
| |
carbs: 18.15g |
|
-
|
-
|
| Fri 23rd: |
1560 *
|
92%
|
fat: 40.53g |
| |
protein: 77.76g |
| |
carbs: 235.95g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
257 *
|
17%
|
fat: 17.91g |
| |
protein: 15.71g |
| |
carbs: 7.76g |
|
-
|
-
|
| Wed 10th: |
1403 *
|
94%
|
fat: 78.99g |
| |
protein: 60.33g |
| |
carbs: 108.71g |
|
-
|
-
|
