| August 2024 |
| Mon 5th: |
641 *
|
34%
|
fat: 19.03g |
| |
protein: 67.86g |
| |
carbs: 49.19g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1028 *
|
54%
|
fat: 15.67g |
| |
protein: 82.39g |
| |
carbs: 144.20g |
|
-
|
-
|
| Tue 30th: |
892 *
|
47%
|
fat: 11.46g |
| |
protein: 116.23g |
| |
carbs: 86.27g |
|
-
|
-
|
| Mon 29th: |
878 *
|
46%
|
fat: 27.57g |
| |
protein: 43.74g |
| |
carbs: 96.29g |
|
-
|
-
|
| Tue 23rd: |
941 *
|
50%
|
fat: 15.79g |
| |
protein: 95.76g |
| |
carbs: 101.56g |
|
-
|
-
|
| Mon 22nd: |
501 *
|
26%
|
fat: 13.77g |
| |
protein: 33.46g |
| |
carbs: 55.38g |
|
-
|
-
|
| Fri 19th: |
1233 *
|
65%
|
fat: 23.35g |
| |
protein: 48.11g |
| |
carbs: 204.17g |
|
-
|
-
|
| Wed 17th: |
570 *
|
30%
|
fat: 13.38g |
| |
protein: 24.13g |
| |
carbs: 84.53g |
|
-
|
-
|
| Tue 16th: |
930 *
|
49%
|
fat: 10.68g |
| |
protein: 108.01g |
| |
carbs: 102.72g |
|
-
|
-
|
| Mon 15th: |
1503 *
|
79%
|
fat: 52.03g |
| |
protein: 91.11g |
| |
carbs: 160.10g |
|
-
|
-
|
| Sun 14th: |
1720 *
|
91%
|
fat: 84.69g |
| |
protein: 89.27g |
| |
carbs: 147.23g |
|
-
|
-
|
| Fri 12th: |
1717 *
|
90%
|
fat: 60.46g |
| |
protein: 120.94g |
| |
carbs: 167.36g |
|
-
|
-
|
| Wed 10th: |
1066 *
|
56%
|
fat: 17.40g |
| |
protein: 88.37g |
| |
carbs: 135.71g |
|
-
|
-
|
| Tue 2nd: |
1048 *
|
55%
|
fat: 7.44g |
| |
protein: 77.91g |
| |
carbs: 170.93g |
|
-
|
-
|
| Mon 1st: |
1066 *
|
56%
|
fat: 40.23g |
| |
protein: 68.19g |
| |
carbs: 101.03g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1067 *
|
56%
|
fat: 47.95g |
| |
protein: 38.20g |
| |
carbs: 102.70g |
|
-
|
-
|
| Wed 26th: |
1092 *
|
57%
|
fat: 32.50g |
| |
protein: 87.60g |
| |
carbs: 102.58g |
|
-
|
-
|
| Fri 21st: |
55 *
|
3%
|
fat: 2.00g |
| |
protein: 3.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 20th: |
1141 *
|
60%
|
fat: 37.67g |
| |
protein: 59.41g |
| |
carbs: 139.25g |
|
-
|
-
|
| Tue 18th: |
1299 *
|
68%
|
fat: 39.85g |
| |
protein: 61.05g |
| |
carbs: 175.45g |
|
-
|
-
|
